| November 2017 |
| Thu 9th: |
601 *
|
-
|
fat: 14.63g |
| |
protein: 43.14g |
| |
carbs: 76.15g |
|
-
|
-
|
| Tue 7th: |
189 *
|
-
|
fat: 11.38g |
| |
protein: 15.51g |
| |
carbs: 6.01g |
|
-
|
-
|
| Mon 6th: |
525 *
|
-
|
fat: 34.26g |
| |
protein: 35.61g |
| |
carbs: 18.29g |
|
-
|
-
|
| Fri 3rd: |
167 *
|
-
|
fat: 9.80g |
| |
protein: 12.12g |
| |
carbs: 6.58g |
|
-
|
-
|
| Thu 2nd: |
555 *
|
-
|
fat: 17.41g |
| |
protein: 72.11g |
| |
carbs: 30.73g |
|
-
|
-
|
| Wed 1st: |
641 *
|
-
|
fat: 36.03g |
| |
protein: 37.93g |
| |
carbs: 45.31g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
439 *
|
-
|
fat: 8.74g |
| |
protein: 51.60g |
| |
carbs: 47.10g |
|
-
|
-
|
| Mon 30th: |
906 *
|
-
|
fat: 41.21g |
| |
protein: 123.86g |
| |
carbs: 2.39g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
673 *
|
-
|
fat: 15.88g |
| |
protein: 36.52g |
| |
carbs: 89.94g |
|
-
|
-
|
| Wed 6th: |
1432 *
|
-
|
fat: 57.67g |
| |
protein: 78.95g |
| |
carbs: 136.43g |
|
-
|
-
|
| Mon 4th: |
498 *
|
-
|
fat: 15.06g |
| |
protein: 22.90g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1381 *
|
-
|
fat: 53.75g |
| |
protein: 86.48g |
| |
carbs: 130.22g |
|
-
|
-
|
| Thu 23rd: |
1335 *
|
-
|
fat: 29.37g |
| |
protein: 96.31g |
| |
carbs: 164.46g |
|
-
|
-
|
| Tue 21st: |
777 *
|
-
|
fat: 20.54g |
| |
protein: 73.40g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 20th: |
742 *
|
-
|
fat: 22.57g |
| |
protein: 78.13g |
| |
carbs: 53.52g |
|
-
|
-
|
| Fri 17th: |
1128 *
|
-
|
fat: 34.08g |
| |
protein: 80.90g |
| |
carbs: 117.36g |
|
-
|
-
|
| Thu 16th: |
1412 *
|
-
|
fat: 48.21g |
| |
protein: 63.81g |
| |
carbs: 178.10g |
|
-
|
-
|
| Wed 15th: |
1408 *
|
-
|
fat: 27.51g |
| |
protein: 111.42g |
| |
carbs: 178.38g |
|
-
|
-
|
| Mon 13th: |
1049 *
|
-
|
fat: 10.46g |
| |
protein: 104.69g |
| |
carbs: 124.68g |
|
-
|
-
|
| Fri 10th: |
512 *
|
-
|
fat: 17.28g |
| |
protein: 30.30g |
| |
carbs: 57.65g |
|
-
|
-
|
