nursemom5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Wed 24th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
May 2009
Fri 29th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Fri 22nd: 513 * -
fat: 13.42g
|
protein: 24.19g
|
carbs: 72.84g
- -
Thu 21st: 213 * -
fat: 15.80g
|
protein: 9.29g
|
carbs: 9.56g
- -
Tue 19th: 496 * -
fat: 24.67g
|
protein: 25.16g
|
carbs: 42.07g
- -
Mon 18th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Sun 17th: 1623 -
fat: 48.29g
|
protein: 95.77g
|
carbs: 176.49g
- -
Sat 16th: 1717 * -
fat: 62.34g
|
protein: 109.70g
|
carbs: 191.32g
- -
Fri 15th: 1696 -
fat: 73.35g
|
protein: 96.06g
|
carbs: 172.44g
- -
Thu 14th: 1522 -
fat: 56.38g
|
protein: 65.37g
|
carbs: 202.51g
- -
Wed 13th: 1195 * -
fat: 48.96g
|
protein: 45.03g
|
carbs: 164.29g
- -
Tue 12th: 1750 -
fat: 66.68g
|
protein: 126.08g
|
carbs: 172.08g
- -
Mon 11th: 293 * -
fat: 10.86g
|
protein: 21.53g
|
carbs: 29.60g
- -
Sun 10th: 1358 -
fat: 56.24g
|
protein: 84.56g
|
carbs: 140.41g
- -
Sat 9th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Fri 8th: 642 -
fat: 19.35g
|
protein: 27.22g
|
carbs: 94.51g
- -
Thu 7th: 1553 -
fat: 49.70g
|
protein: 73.59g
|
carbs: 222.45g
- -
Wed 6th: 939 -
fat: 41.16g
|
protein: 50.23g
|
carbs: 97.78g
- -
Sat 2nd: 386 * -
fat: 14.99g
|
protein: 20.73g
|
carbs: 45.95g
- -
Fri 1st: 1343 -
fat: 47.90g
|
protein: 103.23g
|
carbs: 129.63g
- -

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