| February 2013 |
| Sun 17th: |
450 *
|
26%
|
fat: 16.75g |
| |
protein: 33.64g |
| |
carbs: 44.21g |
|
-
|
-
|
| Mon 11th: |
540 *
|
32%
|
fat: 16.63g |
| |
protein: 19.41g |
| |
carbs: 89.17g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
91 *
|
5%
|
fat: 5.03g |
| |
protein: 9.87g |
| |
carbs: 0.62g |
|
-
|
-
|
| November 2012 |
| Fri 23rd: |
278 *
|
16%
|
fat: 20.08g |
| |
protein: 19.46g |
| |
carbs: 5.86g |
|
-
|
-
|
| Sun 11th: |
111 *
|
7%
|
fat: 5.17g |
| |
protein: 14.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| August 2012 |
| Sun 5th: |
316 *
|
19%
|
fat: 5.68g |
| |
protein: 31.86g |
| |
carbs: 37.84g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
532 *
|
31%
|
fat: 12.67g |
| |
protein: 45.74g |
| |
carbs: 65.63g |
|
-
|
-
|
| Sun 8th: |
665 *
|
39%
|
fat: 16.47g |
| |
protein: 54.39g |
| |
carbs: 80.87g |
|
-
|
-
|
| June 2012 |
| May 2012 |
| Wed 30th: |
223 *
|
13%
|
fat: 3.88g |
| |
protein: 11.22g |
| |
carbs: 39.71g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
230 *
|
14%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 14th: |
386 *
|
23%
|
fat: 5.37g |
| |
protein: 32.94g |
| |
carbs: 53.54g |
|
-
|
-
|
| Sun 1st: |
53 *
|
3%
|
fat: 0.58g |
| |
protein: 8.50g |
| |
carbs: 2.63g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
141 *
|
8%
|
fat: 5.03g |
| |
protein: 10.89g |
| |
carbs: 11.62g |
|
-
|
-
|
| Mon 19th: |
550 *
|
32%
|
fat: 12.62g |
| |
protein: 33.51g |
| |
carbs: 78.45g |
|
1983*
|
 1433
|
| Sun 18th: |
480 *
|
28%
|
fat: 16.50g |
| |
protein: 15.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
146 *
|
9%
|
fat: 3.67g |
| |
protein: 12.29g |
| |
carbs: 17.97g |
|
-
|
-
|
| Sat 11th: |
150 *
|
9%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 8th: |
866 *
|
51%
|
fat: 24.26g |
| |
protein: 56.52g |
| |
carbs: 109.03g |
|
-
|
-
|
