Barbara carver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 24th: 949 * 56%
fat: 41.46g
|
protein: 39.43g
|
carbs: 82.97g
- -
April 2015
Tue 21st: 1150 * 68%
fat: 33.00g
|
protein: 84.00g
|
carbs: 126.00g
- -
March 2015
Wed 25th: 726 * 43%
fat: 22.62g
|
protein: 30.65g
|
carbs: 118.60g
- -
Tue 24th: 405 * 24%
fat: 1.39g
|
protein: 27.79g
|
carbs: 79.95g
- -
February 2015
Sun 22nd: 830 * 49%
fat: 21.63g
|
protein: 31.82g
|
carbs: 125.33g
- -
Mon 16th: 270 * 16%
fat: 0.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
Fri 13th: 576 * 34%
fat: 21.75g
|
protein: 36.55g
|
carbs: 68.24g
- -
Thu 12th: 750 * 44%
fat: 20.69g
|
protein: 30.09g
|
carbs: 79.35g
- -
Tue 10th: 1281 * 75%
fat: 34.18g
|
protein: 53.66g
|
carbs: 206.14g
- -
Mon 9th: 1395 * 82%
fat: 51.27g
|
protein: 50.83g
|
carbs: 205.94g
- -
Sun 8th: 370 * 22%
fat: 1.00g
|
protein: 27.00g
|
carbs: 66.00g
- -
Sat 7th: 1354 * 80%
fat: 38.71g
|
protein: 54.40g
|
carbs: 161.49g
- -
Wed 4th: 522 * 31%
fat: 11.73g
|
protein: 30.36g
|
carbs: 83.06g
- -
Tue 3rd: 419 * 25%
fat: 8.87g
|
protein: 14.37g
|
carbs: 74.76g
- -
Sun 1st: 461 * 27%
fat: 16.80g
|
protein: 18.90g
|
carbs: 63.21g
- -
January 2015
Sat 31st: 1501 * 88%
fat: 43.36g
|
protein: 62.28g
|
carbs: 137.46g
- -
Fri 30th: 1192 * 70%
fat: 24.87g
|
protein: 67.45g
|
carbs: 169.91g
- -
Thu 29th: 1067 * 63%
fat: 32.66g
|
protein: 53.04g
|
carbs: 129.47g
- -
Wed 28th: 1089 * 57%
fat: 16.96g
|
protein: 71.77g
|
carbs: 143.19g
1810*  721
Fri 16th: 913 48%
fat: 10.86g
|
protein: 66.48g
|
carbs: 113.70g
- -

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