candy_f_x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 22nd: 2222 * 123%
fat: 151.76g
|
protein: 148.91g
|
carbs: 67.67g
- -
Sun 21st: 361 * 20%
fat: 30.37g
|
protein: 20.94g
|
carbs: 4.29g
- -
Sat 20th: 720 * 40%
fat: 38.00g
|
protein: 20.00g
|
carbs: 80.66g
- -
Fri 19th: 1525 * 85%
fat: 109.84g
|
protein: 106.51g
|
carbs: 37.27g
- -
Thu 18th: 1383 * 77%
fat: 101.79g
|
protein: 88.94g
|
carbs: 27.08g
- -
Wed 17th: 1439 * 80%
fat: 111.41g
|
protein: 82.40g
|
carbs: 30.98g
- -
Sun 14th: 1701 * 94%
fat: 126.23g
|
protein: 109.03g
|
carbs: 25.69g
- -
Sat 13th: 1510 * 84%
fat: 112.05g
|
protein: 89.09g
|
carbs: 44.85g
- -
Fri 12th: 1812 * 101%
fat: 145.29g
|
protein: 107.31g
|
carbs: 15.55g
- -
Thu 11th: 1421 * 79%
fat: 84.86g
|
protein: 96.84g
|
carbs: 73.00g
- -
Wed 10th: 1693 * 94%
fat: 119.57g
|
protein: 117.46g
|
carbs: 45.80g
- -
Mon 8th: 1952 * 108%
fat: 142.28g
|
protein: 101.47g
|
carbs: 78.42g
- -
Sun 7th: 1968 * 109%
fat: 146.35g
|
protein: 113.46g
|
carbs: 68.87g
- -
Sat 6th: 1674 * 93%
fat: 134.00g
|
protein: 95.10g
|
carbs: 21.98g
- -
Fri 5th: 1724 * 96%
fat: 133.43g
|
protein: 88.58g
|
carbs: 45.94g
- -
Thu 4th: 1533 * 85%
fat: 129.92g
|
protein: 64.35g
|
carbs: 24.77g
- -
Mon 1st: 2177 * 121%
fat: 128.80g
|
protein: 105.46g
|
carbs: 148.90g
- -
August 2014
Tue 26th: 1020 * 57%
fat: 49.00g
|
protein: 27.00g
|
carbs: 124.00g
- -
Sun 24th: 1744 * 97%
fat: 125.26g
|
protein: 100.53g
|
carbs: 53.80g
- -
Sat 23rd: 1582 * 88%
fat: 75.56g
|
protein: 125.75g
|
carbs: 99.31g
- -

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