candy_f_x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 1153 * 64%
fat: 87.51g
|
protein: 76.31g
|
carbs: 12.86g
- -
Wed 19th: 1540 * 86%
fat: 112.19g
|
protein: 99.58g
|
carbs: 33.85g
- -
Tue 18th: 2327 * 129%
fat: 176.11g
|
protein: 109.55g
|
carbs: 93.37g
- -
Mon 17th: 1406 * 78%
fat: 87.90g
|
protein: 127.57g
|
carbs: 22.98g
- -
Sun 16th: 1688 * 94%
fat: 125.10g
|
protein: 105.11g
|
carbs: 31.42g
- -
Mon 3rd: 1045 * 58%
fat: 78.99g
|
protein: 47.80g
|
carbs: 25.74g
- -
October 2014
Wed 22nd: 724 * 40%
fat: 46.83g
|
protein: 49.25g
|
carbs: 24.92g
- -
Tue 21st: 593 * 33%
fat: 47.70g
|
protein: 29.64g
|
carbs: 6.27g
- -
Wed 1st: 1400 * 78%
fat: 113.00g
|
protein: 82.44g
|
carbs: 13.78g
- -
September 2014
Tue 30th: 1341 * 74%
fat: 98.33g
|
protein: 92.24g
|
carbs: 24.55g
- -
Mon 29th: 871 * 48%
fat: 69.62g
|
protein: 42.04g
|
carbs: 17.63g
- -
Sun 28th: 2529 * 140%
fat: 205.07g
|
protein: 125.77g
|
carbs: 50.03g
- -
Fri 26th: 1007 * 56%
fat: 72.06g
|
protein: 80.98g
|
carbs: 6.44g
- -
Thu 25th: 1953 * 108%
fat: 202.05g
|
protein: 118.75g
|
carbs: 77.99g
- -
Wed 24th: 1297 * 72%
fat: 81.04g
|
protein: 102.40g
|
carbs: 34.45g
- -
Tue 23rd: 2005 * 111%
fat: 99.53g
|
protein: 87.51g
|
carbs: 208.42g
- -
Mon 22nd: 2222 * 123%
fat: 151.76g
|
protein: 148.91g
|
carbs: 67.67g
- -
Sun 21st: 361 * 20%
fat: 30.37g
|
protein: 20.94g
|
carbs: 4.29g
- -
Sat 20th: 720 * 40%
fat: 38.00g
|
protein: 20.00g
|
carbs: 80.66g
- -

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