candy_f_x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 1400 * 78%
fat: 113.00g
|
protein: 82.44g
|
carbs: 13.78g
- -
September 2014
Tue 30th: 1341 * 74%
fat: 98.33g
|
protein: 92.24g
|
carbs: 24.55g
- -
Mon 29th: 871 * 48%
fat: 69.62g
|
protein: 42.04g
|
carbs: 17.63g
- -
Sun 28th: 2529 * 140%
fat: 205.07g
|
protein: 125.77g
|
carbs: 50.03g
- -
Fri 26th: 1007 * 56%
fat: 72.06g
|
protein: 80.98g
|
carbs: 6.44g
- -
Thu 25th: 1953 * 108%
fat: 202.05g
|
protein: 118.75g
|
carbs: 77.99g
- -
Wed 24th: 1297 * 72%
fat: 81.04g
|
protein: 102.40g
|
carbs: 34.45g
- -
Tue 23rd: 2005 * 111%
fat: 99.53g
|
protein: 87.51g
|
carbs: 208.42g
- -
Mon 22nd: 2222 * 123%
fat: 151.76g
|
protein: 148.91g
|
carbs: 67.67g
- -
Sun 21st: 361 * 20%
fat: 30.37g
|
protein: 20.94g
|
carbs: 4.29g
- -
Sat 20th: 720 * 40%
fat: 38.00g
|
protein: 20.00g
|
carbs: 80.66g
- -
Fri 19th: 1525 * 85%
fat: 109.84g
|
protein: 106.51g
|
carbs: 37.27g
- -
Thu 18th: 1383 * 77%
fat: 101.79g
|
protein: 88.94g
|
carbs: 27.08g
- -
Wed 17th: 1439 * 80%
fat: 111.41g
|
protein: 82.40g
|
carbs: 30.98g
- -
Sun 14th: 1701 * 94%
fat: 126.23g
|
protein: 109.03g
|
carbs: 25.69g
- -
Sat 13th: 1510 * 84%
fat: 112.05g
|
protein: 89.09g
|
carbs: 44.85g
- -
Fri 12th: 1812 * 101%
fat: 145.29g
|
protein: 107.31g
|
carbs: 15.55g
- -
Thu 11th: 1421 * 79%
fat: 84.86g
|
protein: 96.84g
|
carbs: 73.00g
- -
Wed 10th: 1693 * 94%
fat: 119.57g
|
protein: 117.46g
|
carbs: 45.80g
- -
Mon 8th: 1952 * 108%
fat: 142.28g
|
protein: 101.47g
|
carbs: 78.42g
- -

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