| October 2016 |
| Mon 24th: |
1128 *
|
87%
|
fat: 65.43g |
| |
protein: 55.04g |
| |
carbs: 81.17g |
|
1771
|
 643
|
| February 2014 |
| Fri 7th: |
1700 *
|
131%
|
fat: 76.54g |
| |
protein: 62.07g |
| |
carbs: 191.02g |
|
1707*
|
7
|
| Wed 5th: |
1352 *
|
104%
|
fat: 54.16g |
| |
protein: 58.10g |
| |
carbs: 159.22g |
|
1453*
|
101
|
| Tue 4th: |
1265 *
|
97%
|
fat: 48.66g |
| |
protein: 63.99g |
| |
carbs: 140.78g |
|
1468*
|
203
|
| Mon 3rd: |
895 *
|
69%
|
fat: 37.01g |
| |
protein: 48.02g |
| |
carbs: 94.10g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1001 *
|
77%
|
fat: 34.67g |
| |
protein: 45.06g |
| |
carbs: 129.15g |
|
1468*
|
467
|
| Wed 29th: |
1070 *
|
82%
|
fat: 35.95g |
| |
protein: 70.40g |
| |
carbs: 115.33g |
|
1471*
|
401
|
| Tue 28th: |
1092 *
|
84%
|
fat: 43.89g |
| |
protein: 37.51g |
| |
carbs: 134.56g |
|
1468*
|
376
|
| Mon 27th: |
1300 *
|
100%
|
fat: 52.61g |
| |
protein: 53.99g |
| |
carbs: 153.83g |
|
1468*
|
168
|
| Sun 26th: |
1308 *
|
101%
|
fat: 24.61g |
| |
protein: 43.51g |
| |
carbs: 228.11g |
|
1499*
|
191
|
| Sat 25th: |
1393 *
|
107%
|
fat: 59.87g |
| |
protein: 50.35g |
| |
carbs: 163.45g |
|
1716*
|
323
|
| Fri 24th: |
1180 *
|
91%
|
fat: 58.61g |
| |
protein: 42.55g |
| |
carbs: 119.49g |
|
1570*
|
390
|
| Thu 23rd: |
1270 *
|
98%
|
fat: 41.25g |
| |
protein: 60.67g |
| |
carbs: 165.94g |
|
1508*
|
238
|
| Wed 22nd: |
1352 *
|
104%
|
fat: 52.43g |
| |
protein: 63.74g |
| |
carbs: 154.33g |
|
1539*
|
187
|
| Tue 21st: |
1458 *
|
112%
|
fat: 62.09g |
| |
protein: 71.67g |
| |
carbs: 152.39g |
|
1483*
|
25
|
| Mon 20th: |
1335 *
|
103%
|
fat: 49.46g |
| |
protein: 76.25g |
| |
carbs: 148.81g |
|
1483*
|
148
|
| Sun 19th: |
1422 *
|
109%
|
fat: 58.80g |
| |
protein: 45.84g |
| |
carbs: 184.45g |
|
1640*
|
218
|
| Sat 18th: |
1617 *
|
124%
|
fat: 68.30g |
| |
protein: 66.27g |
| |
carbs: 185.65g |
|
1733*
|
116
|
| Fri 17th: |
1728 *
|
133%
|
fat: 53.99g |
| |
protein: 94.83g |
| |
carbs: 216.94g |
|
1514*
|
 214
|
| Thu 16th: |
1360 *
|
105%
|
fat: 50.68g |
| |
protein: 43.39g |
| |
carbs: 189.27g |
|
1483*
|
123
|
