| January 2020 |
| Thu 23rd: |
1950 *
|
93%
|
fat: 102.03g |
| |
protein: 83.94g |
| |
carbs: 173.06g |
|
2999*
|
 1049
|
| Wed 22nd: |
2470 *
|
118%
|
fat: 90.00g |
| |
protein: 70.00g |
| |
carbs: 346.00g |
|
2999*
|
529
|
| Tue 21st: |
480 *
|
23%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
3165*
|
2685
|
| Mon 20th: |
1916 *
|
91%
|
fat: 96.80g |
| |
protein: 95.64g |
| |
carbs: 171.68g |
|
-
|
-
|
| Sat 18th: |
510 *
|
24%
|
fat: 22.00g |
| |
protein: 46.00g |
| |
carbs: 33.00g |
|
2824*
|
2314
|
| Fri 17th: |
-
|
-
|
|
2824*
|
-
|
| Thu 16th: |
815 *
|
39%
|
fat: 52.50g |
| |
protein: 45.50g |
| |
carbs: 20.50g |
|
3165*
|
2350
|
| Wed 15th: |
2041 *
|
97%
|
fat: 80.70g |
| |
protein: 61.77g |
| |
carbs: 252.60g |
|
-
|
-
|
| Tue 14th: |
1945 *
|
93%
|
fat: 81.75g |
| |
protein: 73.50g |
| |
carbs: 232.00g |
|
2999*
|
1054
|
| Mon 13th: |
1505 *
|
72%
|
fat: 61.39g |
| |
protein: 51.29g |
| |
carbs: 191.95g |
|
2990*
|
1485
|
| Fri 10th: |
2010 *
|
96%
|
fat: 91.89g |
| |
protein: 80.79g |
| |
carbs: 202.45g |
|
3057*
|
1047
|
| Thu 9th: |
1850 *
|
88%
|
fat: 53.00g |
| |
protein: 87.00g |
| |
carbs: 263.00g |
|
2990*
|
1140
|
| Wed 8th: |
1640 *
|
78%
|
fat: 63.39g |
| |
protein: 61.29g |
| |
carbs: 210.95g |
|
3224*
|
1584
|
| Tue 7th: |
1950 *
|
108%
|
fat: 75.60g |
| |
protein: 90.00g |
| |
carbs: 223.00g |
|
3399*
|
1449
|
| Mon 6th: |
1606 *
|
89%
|
fat: 44.19g |
| |
protein: 87.27g |
| |
carbs: 224.79g |
|
3165*
|
1559
|
| Fri 3rd: |
1615 *
|
90%
|
fat: 70.78g |
| |
protein: 119.05g |
| |
carbs: 130.91g |
|
2990*
|
1375
|
| Thu 2nd: |
2562 *
|
142%
|
fat: 116.54g |
| |
protein: 95.39g |
| |
carbs: 303.46g |
|
3224*
|
662
|
| Wed 1st: |
2428 *
|
135%
|
fat: 137.50g |
| |
protein: 109.14g |
| |
carbs: 198.18g |
|
3224*
|
796
|
| December 2019 |
| Mon 30th: |
487 *
|
27%
|
fat: 28.20g |
| |
protein: 33.29g |
| |
carbs: 27.08g |
|
3002*
|
2515
|
| Fri 20th: |
1615 *
|
90%
|
fat: 80.00g |
| |
protein: 79.05g |
| |
carbs: 146.25g |
|
-
|
-
|
