DMan09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Thu 30th: 805 -
fat: 5.75g
|
protein: 17.35g
|
carbs: 172.63g
3043  2238
Wed 29th: 160 * -
fat: 11.81g
|
protein: 12.97g
|
carbs: 1.76g
3043  2883
Tue 28th: - - 3043 -
Mon 27th: 1319 -
fat: 35.05g
|
protein: 29.15g
|
carbs: 222.57g
3043  1724
Sun 26th: 3659 * -
fat: 185.20g
|
protein: 155.94g
|
carbs: 338.95g
2133  1526
Sat 25th: 1469 -
fat: 29.57g
|
protein: 24.89g
|
carbs: 179.35g
2133  664
Fri 24th: 2096 -
fat: 64.41g
|
protein: 88.67g
|
carbs: 289.69g
3043  947
Thu 23rd: 1443 -
fat: 23.25g
|
protein: 42.91g
|
carbs: 272.72g
3358  1915
Wed 22nd: 1544 -
fat: 35.00g
|
protein: 44.57g
|
carbs: 265.30g
3358  1814
Tue 21st: 2057 -
fat: 61.72g
|
protein: 37.03g
|
carbs: 352.60g
3358  1301
Mon 20th: 1657 -
fat: 46.50g
|
protein: 35.82g
|
carbs: 287.69g
3420*  1763
Sun 19th: 2342 -
fat: 109.45g
|
protein: 99.38g
|
carbs: 235.81g
2354  12
Sat 18th: 320 * -
fat: 9.00g
|
protein: 30.00g
|
carbs: 30.00g
2166  1846

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