| February 2014 |
| Tue 4th: |
995 *
|
52%
|
fat: 54.69g |
| |
protein: 49.82g |
| |
carbs: 78.74g |
|
-
|
-
|
| Mon 3rd: |
2274
|
120%
|
fat: 103.94g |
| |
protein: 100.01g |
| |
carbs: 242.92g |
|
2138*
|
 136
|
| December 2013 |
| Wed 4th: |
755 *
|
40%
|
fat: 39.07g |
| |
protein: 37.11g |
| |
carbs: 66.35g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
727 *
|
38%
|
fat: 24.52g |
| |
protein: 47.56g |
| |
carbs: 49.38g |
|
2138*
|
 1411
|
| Tue 19th: |
1461 *
|
77%
|
fat: 55.59g |
| |
protein: 74.09g |
| |
carbs: 144.14g |
|
2238*
|
777
|
| Thu 7th: |
693 *
|
36%
|
fat: 37.81g |
| |
protein: 40.05g |
| |
carbs: 17.46g |
|
-
|
-
|
| Wed 6th: |
1568 *
|
83%
|
fat: 55.88g |
| |
protein: 87.78g |
| |
carbs: 157.57g |
|
2216*
|
648
|
| Tue 5th: |
896 *
|
47%
|
fat: 27.94g |
| |
protein: 33.63g |
| |
carbs: 102.07g |
|
2117*
|
1221
|
| Mon 4th: |
480 *
|
25%
|
fat: 18.06g |
| |
protein: 24.70g |
| |
carbs: 53.35g |
|
2117*
|
1637
|
| Fri 1st: |
196 *
|
10%
|
fat: 4.34g |
| |
protein: 23.46g |
| |
carbs: 15.29g |
|
2117*
|
1921
|
| October 2013 |
| Thu 31st: |
511 *
|
27%
|
fat: 27.02g |
| |
protein: 27.60g |
| |
carbs: 38.07g |
|
2216*
|
1705
|
| Wed 30th: |
1004 *
|
53%
|
fat: 24.83g |
| |
protein: 39.19g |
| |
carbs: 128.07g |
|
2290*
|
1286
|
| Tue 29th: |
1115 *
|
59%
|
fat: 25.80g |
| |
protein: 49.96g |
| |
carbs: 146.19g |
|
-
|
-
|
| Mon 28th: |
1199 *
|
63%
|
fat: 61.75g |
| |
protein: 46.59g |
| |
carbs: 96.75g |
|
-
|
-
|
| Sun 27th: |
1646 *
|
87%
|
fat: 69.16g |
| |
protein: 34.11g |
| |
carbs: 233.22g |
|
-
|
-
|
| Sat 26th: |
1802 *
|
95%
|
fat: 97.83g |
| |
protein: 78.02g |
| |
carbs: 145.33g |
|
-
|
-
|
| Fri 25th: |
991 *
|
52%
|
fat: 41.84g |
| |
protein: 57.77g |
| |
carbs: 72.82g |
|
2017*
|
1026
|
| Thu 24th: |
495 *
|
26%
|
fat: 9.25g |
| |
protein: 31.54g |
| |
carbs: 73.04g |
|
2367*
|
1872
|
| Wed 23rd: |
1072 *
|
56%
|
fat: 39.94g |
| |
protein: 41.34g |
| |
carbs: 139.96g |
|
-
|
-
|
| Tue 22nd: |
1346 *
|
71%
|
fat: 49.50g |
| |
protein: 81.15g |
| |
carbs: 144.67g |
|
2216*
|
870
|
