| June 2010 |
| Wed 30th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 13th: |
682 *
|
43%
|
fat: 20.98g |
| |
protein: 36.45g |
| |
carbs: 94.04g |
|
-
|
-
|
| Sat 12th: |
462 *
|
29%
|
fat: 19.25g |
| |
protein: 24.86g |
| |
carbs: 59.07g |
|
-
|
-
|
| Fri 11th: |
1129 *
|
71%
|
fat: 48.70g |
| |
protein: 58.23g |
| |
carbs: 126.64g |
|
-
|
-
|
| Thu 10th: |
1315 *
|
-
|
fat: 50.50g |
| |
protein: 55.36g |
| |
carbs: 184.07g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
260 *
|
-
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 22nd: |
989 *
|
-
|
fat: 40.64g |
| |
protein: 37.64g |
| |
carbs: 123.85g |
|
-
|
-
|
| Sat 13th: |
276 *
|
-
|
fat: 3.62g |
| |
protein: 12.27g |
| |
carbs: 57.25g |
|
-
|
-
|
| Fri 12th: |
563 *
|
-
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 116.52g |
|
-
|
-
|
| Wed 10th: |
190 *
|
-
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 5th: |
169 *
|
-
|
fat: 6.16g |
| |
protein: 17.06g |
| |
carbs: 13.75g |
|
-
|
-
|
| Thu 4th: |
368 *
|
-
|
fat: 11.93g |
| |
protein: 14.92g |
| |
carbs: 51.72g |
|
-
|
-
|
| Wed 3rd: |
1050 *
|
-
|
fat: 36.08g |
| |
protein: 56.80g |
| |
carbs: 138.43g |
|
-
|
-
|
| Tue 2nd: |
908 *
|
-
|
fat: 40.66g |
| |
protein: 43.36g |
| |
carbs: 93.34g |
|
-
|
-
|
| Mon 1st: |
260 *
|
-
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1177 *
|
-
|
fat: 63.66g |
| |
protein: 48.06g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sat 30th: |
1262 *
|
-
|
fat: 44.18g |
| |
protein: 77.24g |
| |
carbs: 147.12g |
|
-
|
-
|
| Fri 29th: |
1639 *
|
-
|
fat: 81.88g |
| |
protein: 69.12g |
| |
carbs: 160.89g |
|
-
|
-
|
| Thu 28th: |
1203 *
|
-
|
fat: 37.56g |
| |
protein: 51.79g |
| |
carbs: 168.02g |
|
-
|
-
|
| Wed 27th: |
1180 *
|
-
|
fat: 47.64g |
| |
protein: 63.52g |
| |
carbs: 133.68g |
|
-
|
-
|
