| August 2015 |
| Mon 24th: |
815 *
|
45%
|
fat: 27.50g |
| |
protein: 33.97g |
| |
carbs: 120.42g |
|
-
|
-
|
| January 2015 |
| Sun 4th: |
1678 *
|
93%
|
fat: 56.51g |
| |
protein: 41.48g |
| |
carbs: 269.77g |
|
-
|
-
|
| Sat 3rd: |
1397 *
|
78%
|
fat: 30.58g |
| |
protein: 56.19g |
| |
carbs: 254.33g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
613 *
|
34%
|
fat: 33.85g |
| |
protein: 22.32g |
| |
carbs: 61.04g |
|
-
|
-
|
| Wed 22nd: |
1300 *
|
72%
|
fat: 47.32g |
| |
protein: 35.45g |
| |
carbs: 186.52g |
|
-
|
-
|
| Tue 21st: |
1824 *
|
101%
|
fat: 78.75g |
| |
protein: 60.67g |
| |
carbs: 231.73g |
|
-
|
-
|
| Wed 15th: |
703 *
|
39%
|
fat: 22.51g |
| |
protein: 23.64g |
| |
carbs: 114.25g |
|
-
|
-
|
| Thu 9th: |
320 *
|
18%
|
fat: 6.50g |
| |
protein: 4.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 6th: |
340 *
|
19%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
1073 *
|
60%
|
fat: 38.29g |
| |
protein: 26.71g |
| |
carbs: 157.09g |
|
-
|
-
|
| Mon 15th: |
1769 *
|
98%
|
fat: 52.42g |
| |
protein: 79.98g |
| |
carbs: 295.98g |
|
-
|
-
|
| Sun 14th: |
364 *
|
20%
|
fat: 6.92g |
| |
protein: 9.25g |
| |
carbs: 70.69g |
|
-
|
-
|
| Sat 13th: |
1231 *
|
68%
|
fat: 42.67g |
| |
protein: 34.57g |
| |
carbs: 202.45g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
1865 *
|
104%
|
fat: 72.17g |
| |
protein: 67.70g |
| |
carbs: 261.40g |
|
-
|
-
|
| Sun 24th: |
1519 *
|
84%
|
fat: 68.38g |
| |
protein: 45.15g |
| |
carbs: 178.18g |
|
-
|
-
|
| Sat 23rd: |
1305 *
|
72%
|
fat: 32.23g |
| |
protein: 54.48g |
| |
carbs: 216.13g |
|
-
|
-
|
| Fri 22nd: |
1831 *
|
102%
|
fat: 48.81g |
| |
protein: 74.75g |
| |
carbs: 283.49g |
|
-
|
-
|
| Thu 21st: |
1794 *
|
100%
|
fat: 47.47g |
| |
protein: 67.94g |
| |
carbs: 275.30g |
|
-
|
-
|
| Wed 20th: |
1796 *
|
106%
|
fat: 44.74g |
| |
protein: 80.09g |
| |
carbs: 283.24g |
|
-
|
-
|
| Tue 19th: |
1854
|
109%
|
fat: 32.64g |
| |
protein: 73.60g |
| |
carbs: 339.84g |
|
-
|
-
|
