Frangel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 190 * 7%
fat: 10.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
January 2013
Mon 7th: 2060 * -
fat: 91.00g
|
protein: 97.00g
|
carbs: 212.00g
- -
August 2012
Tue 21st: 408 * -
fat: 13.85g
|
protein: 28.12g
|
carbs: 39.00g
- -
June 2012
Mon 18th: 1450 * -
fat: 56.00g
|
protein: 35.00g
|
carbs: 207.00g
- -
Sun 17th: 570 * -
fat: 28.40g
|
protein: 28.00g
|
carbs: 49.00g
- -
Sat 16th: 260 * -
fat: 7.00g
|
protein: 12.00g
|
carbs: 36.00g
3722*  3462
February 2012
Tue 7th: - - 4378* -
Mon 6th: 944 * -
fat: 17.18g
|
protein: 25.03g
|
carbs: 172.61g
4211*  3267
Wed 1st: - - 3315* -
January 2012
Mon 30th: - - 3287* -
September 2011
Mon 26th: 200 * -
fat: 8.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
August 2011
Mon 22nd: - - 3105* -
Thu 11th: - - 3105* -
Wed 10th: 1750 * -
fat: 91.00g
|
protein: 70.00g
|
carbs: 161.00g
- -
Tue 9th: 464 * -
fat: 10.44g
|
protein: 11.53g
|
carbs: 81.00g
- -
Mon 8th: 513 * -
fat: 24.70g
|
protein: 14.77g
|
carbs: 58.26g
4165*  3652

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.