hetnoc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 27th: 940 * 47%
fat: 22.09g
|
protein: 33.08g
|
carbs: 165.45g
2419*  1479
July 2019
Tue 2nd: - - 2452* -
Mon 1st: - - 2874* -
June 2019
Sun 30th: 330 * 16%
fat: 6.39g
|
protein: 10.73g
|
carbs: 62.78g
2339*  2009
Sat 29th: - - 3098* -
Fri 28th: - - 2791* -
Thu 27th: - - 3149* -
Wed 26th: - - 2667* -
Tue 25th: - - 2781* -
Mon 24th: - - 2542* -
Sun 23rd: - - 2482* -
Sat 22nd: - - 2479* -
Fri 21st: - - 2876* -
Thu 20th: - - 2794* -
Wed 19th: - - 2682* -
Tue 18th: - - 2561* -
Mon 17th: 472 * 24%
fat: 15.26g
|
protein: 26.96g
|
carbs: 60.94g
2847*  2375
Sun 16th: - - 2410* -
Sat 15th: - - 2418* -
Fri 14th: - - 2642* -

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