eugeniaekwesi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 14th: - - 3144* -
September 2014
Sat 20th: 386 * -
fat: 5.88g
|
protein: 9.37g
|
carbs: 73.06g
3701*  3315
August 2014
Tue 5th: 625 * -
fat: 8.06g
|
protein: 12.77g
|
carbs: 130.26g
2820*  2195
Mon 4th: 851 * -
fat: 27.44g
|
protein: 37.87g
|
carbs: 114.87g
3468*  2617
June 2014
Tue 10th: - - 1318* -
April 2014
Sat 5th: 882 * -
fat: 14.70g
|
protein: 42.92g
|
carbs: 155.36g
1611*  729
Fri 4th: 938 * -
fat: 5.99g
|
protein: 50.69g
|
carbs: 185.86g
1798*  860
Thu 3rd: 578 * -
fat: 7.64g
|
protein: 23.56g
|
carbs: 115.57g
2038*  1460
Wed 2nd: 387 * -
fat: 2.40g
|
protein: 15.79g
|
carbs: 82.60g
1798*  1411
Tue 1st: 310 * -
fat: 7.28g
|
protein: 9.90g
|
carbs: 56.67g
1516*  1206

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