| September 2011 |
| Thu 15th: |
1253 *
|
42%
|
fat: 71.45g |
| |
protein: 69.85g |
| |
carbs: 88.34g |
|
-
|
-
|
| Wed 14th: |
2637 *
|
88%
|
fat: 146.48g |
| |
protein: 106.90g |
| |
carbs: 198.33g |
|
2856*
|
 219
|
| Tue 13th: |
2986 *
|
100%
|
fat: 118.52g |
| |
protein: 186.91g |
| |
carbs: 218.15g |
|
-
|
-
|
| Mon 12th: |
1337
|
45%
|
fat: 74.40g |
| |
protein: 73.85g |
| |
carbs: 94.14g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
794 *
|
26%
|
fat: 29.86g |
| |
protein: 46.00g |
| |
carbs: 100.32g |
|
-
|
-
|
| Wed 10th: |
1788 *
|
60%
|
fat: 75.05g |
| |
protein: 81.55g |
| |
carbs: 222.44g |
|
-
|
-
|
| Tue 9th: |
2327
|
78%
|
fat: 53.76g |
| |
protein: 87.72g |
| |
carbs: 395.85g |
|
-
|
-
|
| Mon 8th: |
2674 *
|
89%
|
fat: 58.68g |
| |
protein: 77.54g |
| |
carbs: 472.55g |
|
2873*
|
199
|
| Wed 3rd: |
439 *
|
15%
|
fat: 29.50g |
| |
protein: 21.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 2nd: |
1067 *
|
36%
|
fat: 41.66g |
| |
protein: 58.17g |
| |
carbs: 119.95g |
|
-
|
-
|
