| October 2017 |
| Thu 26th: |
357 *
|
21%
|
fat: 33.00g |
| |
protein: 14.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 7th: |
405 *
|
24%
|
fat: 16.40g |
| |
protein: 28.67g |
| |
carbs: 35.41g |
|
-
|
-
|
| Fri 6th: |
1891 *
|
111%
|
fat: 62.25g |
| |
protein: 103.63g |
| |
carbs: 227.57g |
|
-
|
-
|
| Thu 5th: |
1252 *
|
74%
|
fat: 37.82g |
| |
protein: 32.09g |
| |
carbs: 198.20g |
|
-
|
-
|
| Wed 4th: |
1145 *
|
67%
|
fat: 47.92g |
| |
protein: 52.19g |
| |
carbs: 129.07g |
|
-
|
-
|
| Tue 3rd: |
1177 *
|
69%
|
fat: 27.60g |
| |
protein: 46.65g |
| |
carbs: 181.73g |
|
-
|
-
|
| Mon 2nd: |
1459 *
|
86%
|
fat: 43.03g |
| |
protein: 50.84g |
| |
carbs: 223.55g |
|
-
|
-
|
| Sun 1st: |
1138 *
|
67%
|
fat: 39.85g |
| |
protein: 51.48g |
| |
carbs: 150.09g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1879 *
|
111%
|
fat: 80.97g |
| |
protein: 118.84g |
| |
carbs: 172.03g |
|
-
|
-
|
| Fri 29th: |
1383 *
|
81%
|
fat: 52.90g |
| |
protein: 84.43g |
| |
carbs: 142.95g |
|
-
|
-
|
| Thu 28th: |
363 *
|
21%
|
fat: 13.46g |
| |
protein: 13.61g |
| |
carbs: 45.48g |
|
-
|
-
|
| Wed 27th: |
1571 *
|
92%
|
fat: 71.12g |
| |
protein: 66.62g |
| |
carbs: 181.70g |
|
-
|
-
|
| Tue 26th: |
1452 *
|
85%
|
fat: 40.52g |
| |
protein: 84.82g |
| |
carbs: 188.63g |
|
-
|
-
|
| Mon 25th: |
1815 *
|
107%
|
fat: 49.55g |
| |
protein: 44.86g |
| |
carbs: 305.40g |
|
-
|
-
|
| Sun 24th: |
2460 *
|
145%
|
fat: 141.36g |
| |
protein: 106.24g |
| |
carbs: 225.70g |
|
2746*
|
 286
|
| Sat 23rd: |
1558 *
|
92%
|
fat: 60.34g |
| |
protein: 105.83g |
| |
carbs: 150.94g |
|
2638*
|
1080
|
| Fri 22nd: |
1776 *
|
104%
|
fat: 51.13g |
| |
protein: 52.62g |
| |
carbs: 276.84g |
|
2536*
|
760
|
| Thu 21st: |
1925 *
|
113%
|
fat: 71.66g |
| |
protein: 118.35g |
| |
carbs: 202.17g |
|
-
|
-
|
| Wed 20th: |
1712 *
|
101%
|
fat: 47.50g |
| |
protein: 72.84g |
| |
carbs: 268.05g |
|
2536*
|
824
|
| Tue 19th: |
1380 *
|
81%
|
fat: 47.78g |
| |
protein: 54.50g |
| |
carbs: 129.94g |
|
-
|
-
|
