Raquels12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 1022 * 68%
fat: 23.09g
|
protein: 46.60g
|
carbs: 172.37g
2821*  1799
April 2014
Mon 7th: 1240 * 83%
fat: 59.60g
|
protein: 74.86g
|
carbs: 101.52g
- -
Wed 2nd: 1513 * 101%
fat: 68.09g
|
protein: 64.18g
|
carbs: 141.32g
- -
Tue 1st: 1539 * 103%
fat: 67.63g
|
protein: 64.54g
|
carbs: 132.92g
- -
March 2014
Mon 31st: 1450 * 97%
fat: 62.71g
|
protein: 61.79g
|
carbs: 166.47g
- -
Thu 27th: 1535 102%
fat: 49.53g
|
protein: 79.00g
|
carbs: 196.23g
3380*  1845
Wed 26th: 1208 81%
fat: 37.64g
|
protein: 73.55g
|
carbs: 87.50g
3565*  2357
Tue 25th: 1648 * 110%
fat: 77.52g
|
protein: 80.86g
|
carbs: 170.52g
- -

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