| July 2014 |
| Wed 16th: |
573 *
|
27%
|
fat: 14.61g |
| |
protein: 52.96g |
| |
carbs: 51.98g |
|
-
|
-
|
| Tue 15th: |
773 *
|
37%
|
fat: 26.24g |
| |
protein: 83.46g |
| |
carbs: 47.75g |
|
2359*
|
 1586
|
| Mon 14th: |
892 *
|
42%
|
fat: 22.85g |
| |
protein: 117.29g |
| |
carbs: 63.15g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
679
|
-
|
fat: 22.65g |
| |
protein: 48.94g |
| |
carbs: 69.49g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
511 *
|
-
|
fat: 23.69g |
| |
protein: 40.57g |
| |
carbs: 34.25g |
|
-
|
-
|
| Tue 6th: |
500 *
|
-
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
124 *
|
-
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 7.84g |
|
-
|
-
|
| Tue 2nd: |
1226 *
|
-
|
fat: 82.05g |
| |
protein: 72.69g |
| |
carbs: 60.37g |
|
-
|
-
|
| Mon 1st: |
1238
|
-
|
fat: 69.43g |
| |
protein: 128.93g |
| |
carbs: 20.17g |
|
-
|
-
|
| September 2010 |
| Wed 1st: |
532 *
|
-
|
fat: 7.44g |
| |
protein: 15.61g |
| |
carbs: 104.67g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1599 *
|
-
|
fat: 58.29g |
| |
protein: 130.69g |
| |
carbs: 132.42g |
|
-
|
-
|
| Mon 30th: |
875 *
|
-
|
fat: 15.74g |
| |
protein: 72.97g |
| |
carbs: 115.77g |
|
-
|
-
|
| April 2010 |
| Mon 12th: |
588 *
|
-
|
fat: 23.36g |
| |
protein: 53.89g |
| |
carbs: 45.62g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
598 *
|
-
|
fat: 21.00g |
| |
protein: 89.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 17th: |
1305
|
-
|
fat: 57.40g |
| |
protein: 98.48g |
| |
carbs: 96.03g |
|
-
|
-
|
| September 2009 |
| Wed 23rd: |
650 *
|
-
|
fat: 41.40g |
| |
protein: 43.56g |
| |
carbs: 31.80g |
|
-
|
-
|
