Califsue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Wed 15th: 419 * -
fat: 33.98g
|
protein: 24.86g
|
carbs: 4.18g
- -
July 2010
Sat 24th: 409 * -
fat: 9.69g
|
protein: 26.81g
|
carbs: 55.88g
3004*  2595
Thu 22nd: 120 * -
fat: 1.50g
|
protein: 3.00g
|
carbs: 23.00g
- -
Wed 21st: 523 * -
fat: 15.91g
|
protein: 39.28g
|
carbs: 58.27g
2723*  2200
Tue 20th: 982 * -
fat: 19.30g
|
protein: 60.57g
|
carbs: 148.35g
- -
August 2009
Fri 21st: 297 * -
fat: 9.26g
|
protein: 8.23g
|
carbs: 50.30g
- -
Wed 12th: 216 * -
fat: 1.84g
|
protein: 13.55g
|
carbs: 43.53g
- -
Tue 11th: 1092 -
fat: 42.76g
|
protein: 74.35g
|
carbs: 110.73g
- -
Mon 10th: 883 -
fat: 19.39g
|
protein: 44.78g
|
carbs: 118.37g
- -
July 2009
Wed 29th: 1214 -
fat: 12.45g
|
protein: 74.67g
|
carbs: 107.26g
- -
Sat 25th: 242 * -
fat: 2.36g
|
protein: 9.18g
|
carbs: 63.31g
2822  2580
May 2009
Tue 19th: 109 * -
fat: 1.81g
|
protein: 3.90g
|
carbs: 34.30g
- -
April 2009
Thu 23rd: 998 * -
fat: 19.85g
|
protein: 42.23g
|
carbs: 173.12g
2471*  1473
Wed 22nd: 1147 * -
fat: 14.45g
|
protein: 61.60g
|
carbs: 151.93g
2773  1626
Tue 21st: 1214 -
fat: 17.82g
|
protein: 70.47g
|
carbs: 159.07g
2797*  1583
Mon 20th: 914 -
fat: 18.64g
|
protein: 54.51g
|
carbs: 118.19g
2773  1859
Sun 19th: 1098 -
fat: 19.75g
|
protein: 48.98g
|
carbs: 138.69g
2497*  1399
Sat 18th: 1237 -
fat: 27.62g
|
protein: 71.75g
|
carbs: 134.33g
3386*  2149
Fri 17th: 825 -
fat: 16.09g
|
protein: 61.47g
|
carbs: 85.76g
2546*  1721
Thu 16th: 958 -
fat: 28.89g
|
protein: 49.83g
|
carbs: 124.89g
2575*  1617

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