HeidiWeber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 19th: 737 * 46%
fat: 21.02g
|
protein: 27.52g
|
carbs: 114.96g
- -
Wed 18th: 1557 * 97%
fat: 53.52g
|
protein: 47.52g
|
carbs: 223.96g
- -
Tue 17th: 3483 * 218%
fat: 172.73g
|
protein: 84.27g
|
carbs: 402.16g
- -
Mon 16th: 1179 * 74%
fat: 19.51g
|
protein: 40.89g
|
carbs: 225.17g
1665*  486
Sun 15th: 1187 74%
fat: 37.02g
|
protein: 48.52g
|
carbs: 170.96g
- -
Sat 14th: 1256 78%
fat: 50.58g
|
protein: 45.00g
|
carbs: 174.31g
- -
Fri 13th: 1201 75%
fat: 29.02g
|
protein: 41.52g
|
carbs: 196.96g
- -
Thu 12th: 1956 122%
fat: 69.15g
|
protein: 52.92g
|
carbs: 297.78g
- -
Wed 11th: 1319 82%
fat: 48.99g
|
protein: 45.11g
|
carbs: 187.13g
- -
Tue 10th: 1210 76%
fat: 24.00g
|
protein: 48.00g
|
carbs: 179.00g
- -

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