| March 2023 |
| Thu 30th: |
1306 *
|
109%
|
fat: 76.10g |
| |
protein: 62.45g |
| |
carbs: 102.89g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
756 *
|
63%
|
fat: 44.76g |
| |
protein: 64.09g |
| |
carbs: 24.92g |
|
-
|
-
|
| Wed 4th: |
956 *
|
80%
|
fat: 43.51g |
| |
protein: 102.59g |
| |
carbs: 40.42g |
|
-
|
-
|
| Tue 3rd: |
749 *
|
62%
|
fat: 43.81g |
| |
protein: 69.44g |
| |
carbs: 29.96g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
465 *
|
24%
|
fat: 23.92g |
| |
protein: 37.83g |
| |
carbs: 21.15g |
|
-
|
-
|
| Thu 25th: |
863 *
|
45%
|
fat: 46.64g |
| |
protein: 81.41g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 24th: |
1068 *
|
56%
|
fat: 44.70g |
| |
protein: 88.86g |
| |
carbs: 81.83g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
920 *
|
48%
|
fat: 35.96g |
| |
protein: 35.54g |
| |
carbs: 120.52g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
617 *
|
32%
|
fat: 30.50g |
| |
protein: 18.53g |
| |
carbs: 72.00g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
781 *
|
37%
|
fat: 43.48g |
| |
protein: 45.54g |
| |
carbs: 52.65g |
|
-
|
-
|
| June 2020 |
| Tue 9th: |
856 *
|
41%
|
fat: 40.65g |
| |
protein: 39.78g |
| |
carbs: 92.64g |
|
-
|
-
|
| Mon 1st: |
737
|
35%
|
fat: 43.75g |
| |
protein: 23.60g |
| |
carbs: 70.06g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
767 *
|
43%
|
fat: 42.48g |
| |
protein: 37.11g |
| |
carbs: 59.64g |
|
-
|
-
|
| Fri 20th: |
1281 *
|
71%
|
fat: 81.74g |
| |
protein: 57.09g |
| |
carbs: 75.81g |
|
-
|
-
|
| Thu 19th: |
927 *
|
52%
|
fat: 45.45g |
| |
protein: 47.11g |
| |
carbs: 84.83g |
|
2640*
|
 1713
|
| Wed 18th: |
1051 *
|
58%
|
fat: 75.91g |
| |
protein: 28.93g |
| |
carbs: 64.85g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2311*
|
-
|
| February 2020 |
| Wed 12th: |
607 *
|
34%
|
fat: 35.21g |
| |
protein: 16.39g |
| |
carbs: 58.20g |
|
-
|
-
|
| Tue 11th: |
600 *
|
33%
|
fat: 28.42g |
| |
protein: 39.22g |
| |
carbs: 50.07g |
|
-
|
-
|
| Mon 10th: |
777 *
|
43%
|
fat: 37.68g |
| |
protein: 30.48g |
| |
carbs: 80.41g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
479 *
|
27%
|
fat: 23.16g |
| |
protein: 12.59g |
| |
carbs: 55.35g |
|
-
|
-
|
