| December 2017 |
| Sat 9th: |
971 *
|
49%
|
fat: 40.40g |
| |
protein: 39.32g |
| |
carbs: 117.12g |
|
-
|
-
|
| Thu 7th: |
1212 *
|
61%
|
fat: 46.07g |
| |
protein: 39.19g |
| |
carbs: 171.47g |
|
1995*
|
 783
|
| Wed 6th: |
940 *
|
47%
|
fat: 19.39g |
| |
protein: 30.60g |
| |
carbs: 170.86g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
757 *
|
38%
|
fat: 21.96g |
| |
protein: 50.63g |
| |
carbs: 89.77g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
195 *
|
10%
|
fat: 0.51g |
| |
protein: 2.07g |
| |
carbs: 50.15g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1269 *
|
63%
|
fat: 32.57g |
| |
protein: 41.27g |
| |
carbs: 210.66g |
|
-
|
-
|
| Tue 19th: |
1251 *
|
63%
|
fat: 60.27g |
| |
protein: 33.23g |
| |
carbs: 158.49g |
|
2252*
|
1001
|
| Mon 18th: |
1057 *
|
53%
|
fat: 30.52g |
| |
protein: 68.47g |
| |
carbs: 137.24g |
|
1951*
|
894
|
| Sun 17th: |
1124 *
|
56%
|
fat: 41.73g |
| |
protein: 64.11g |
| |
carbs: 127.95g |
|
2015*
|
891
|
| Mon 11th: |
1078 *
|
54%
|
fat: 34.42g |
| |
protein: 49.60g |
| |
carbs: 150.82g |
|
2274*
|
1196
|
| Sun 10th: |
1324 *
|
95%
|
fat: 36.49g |
| |
protein: 46.14g |
| |
carbs: 213.45g |
|
-
|
-
|
| Sat 9th: |
1131 *
|
81%
|
fat: 30.35g |
| |
protein: 44.96g |
| |
carbs: 174.85g |
|
1556*
|
425
|
| Fri 8th: |
1393 *
|
100%
|
fat: 21.98g |
| |
protein: 79.44g |
| |
carbs: 240.53g |
|
1960*
|
567
|
| Thu 7th: |
1225 *
|
88%
|
fat: 31.57g |
| |
protein: 39.77g |
| |
carbs: 205.42g |
|
-
|
-
|
| Wed 6th: |
1441 *
|
103%
|
fat: 38.78g |
| |
protein: 74.35g |
| |
carbs: 208.11g |
|
2280*
|
839
|
| Fri 1st: |
1389 *
|
99%
|
fat: 37.87g |
| |
protein: 50.21g |
| |
carbs: 216.41g |
|
2447*
|
1058
|
| August 2017 |
| Thu 31st: |
885 *
|
63%
|
fat: 22.31g |
| |
protein: 42.24g |
| |
carbs: 134.55g |
|
2235*
|
1350
|
| Wed 30th: |
1009 *
|
72%
|
fat: 22.84g |
| |
protein: 57.98g |
| |
carbs: 153.65g |
|
2442*
|
1433
|
| June 2017 |
| Mon 12th: |
1144 *
|
82%
|
fat: 26.60g |
| |
protein: 20.73g |
| |
carbs: 228.76g |
|
-
|
-
|
| September 2016 |
| Tue 13th: |
376 *
|
27%
|
fat: 16.93g |
| |
protein: 12.86g |
| |
carbs: 43.03g |
|
-
|
-
|
