| October 2019 |
| Tue 22nd: |
794 *
|
40%
|
fat: 12.68g |
| |
protein: 57.15g |
| |
carbs: 111.41g |
|
-
|
-
|
| Mon 21st: |
2114 *
|
107%
|
fat: 35.83g |
| |
protein: 132.79g |
| |
carbs: 207.14g |
|
2748*
|
 634
|
| July 2016 |
| Tue 12th: |
1162 *
|
59%
|
fat: 49.90g |
| |
protein: 58.00g |
| |
carbs: 127.88g |
|
3161
|
1999
|
| January 2016 |
| Wed 20th: |
615 *
|
31%
|
fat: 4.35g |
| |
protein: 29.38g |
| |
carbs: 118.58g |
|
3144*
|
2529
|
| September 2015 |
| Wed 16th: |
666 *
|
34%
|
fat: 6.75g |
| |
protein: 41.15g |
| |
carbs: 113.88g |
|
3035*
|
2369
|
| February 2015 |
| Tue 10th: |
1471 *
|
75%
|
fat: 27.14g |
| |
protein: 81.57g |
| |
carbs: 239.10g |
|
-
|
-
|
| Sun 8th: |
225 *
|
11%
|
fat: 1.39g |
| |
protein: 21.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| Sat 7th: |
2178 *
|
110%
|
fat: 67.62g |
| |
protein: 142.83g |
| |
carbs: 243.50g |
|
2872*
|
694
|
| Thu 5th: |
670 *
|
34%
|
fat: 24.57g |
| |
protein: 48.21g |
| |
carbs: 66.90g |
|
2618*
|
1948
|
| Wed 4th: |
1929 *
|
98%
|
fat: 40.20g |
| |
protein: 83.96g |
| |
carbs: 312.99g |
|
-
|
-
|
| Tue 3rd: |
1760 *
|
89%
|
fat: 37.30g |
| |
protein: 80.53g |
| |
carbs: 152.47g |
|
-
|
-
|
| Mon 2nd: |
1240 *
|
63%
|
fat: 40.62g |
| |
protein: 84.21g |
| |
carbs: 140.59g |
|
2618*
|
1378
|
| Sun 1st: |
1664 *
|
84%
|
fat: 60.44g |
| |
protein: 81.96g |
| |
carbs: 205.80g |
|
2679*
|
1015
|
| January 2015 |
| Sat 31st: |
1190 *
|
60%
|
fat: 5.19g |
| |
protein: 145.87g |
| |
carbs: 134.04g |
|
2799*
|
1609
|
| Fri 30th: |
2225 *
|
113%
|
fat: 82.91g |
| |
protein: 81.66g |
| |
carbs: 226.89g |
|
-
|
-
|
| Thu 29th: |
1095 *
|
55%
|
fat: 25.39g |
| |
protein: 60.98g |
| |
carbs: 165.09g |
|
-
|
-
|
| Wed 28th: |
1745 *
|
88%
|
fat: 53.14g |
| |
protein: 45.48g |
| |
carbs: 187.74g |
|
2714*
|
969
|
| Tue 27th: |
893 *
|
45%
|
fat: 30.82g |
| |
protein: 50.31g |
| |
carbs: 106.96g |
|
2759*
|
1866
|
| Mon 26th: |
2101 *
|
106%
|
fat: 84.75g |
| |
protein: 114.89g |
| |
carbs: 221.95g |
|
-
|
-
|
| Sun 25th: |
3376 *
|
171%
|
fat: 66.30g |
| |
protein: 148.67g |
| |
carbs: 466.98g |
|
2751*
|
 625
|
