| January 2014 |
| Fri 10th: |
424 *
|
28%
|
fat: 4.17g |
| |
protein: 9.64g |
| |
carbs: 90.06g |
|
1353*
|
 929
|
| Wed 1st: |
241 *
|
16%
|
fat: 2.76g |
| |
protein: 2.20g |
| |
carbs: 55.67g |
|
2236*
|
1995
|
| December 2013 |
| Mon 16th: |
478 *
|
32%
|
fat: 7.41g |
| |
protein: 9.27g |
| |
carbs: 104.57g |
|
-
|
-
|
| Wed 4th: |
581 *
|
34%
|
fat: 3.03g |
| |
protein: 9.48g |
| |
carbs: 141.73g |
|
1762
|
1181
|
| November 2013 |
| Mon 18th: |
364 *
|
21%
|
fat: 2.91g |
| |
protein: 14.10g |
| |
carbs: 74.23g |
|
1648*
|
1284
|
| Thu 7th: |
766 *
|
45%
|
fat: 21.36g |
| |
protein: 24.25g |
| |
carbs: 118.79g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
380 *
|
19%
|
fat: 9.56g |
| |
protein: 19.44g |
| |
carbs: 55.52g |
|
-
|
-
|
