| August 2011 |
| Mon 15th: |
1517 *
|
84%
|
fat: 60.96g |
| |
protein: 96.27g |
| |
carbs: 145.43g |
|
2801
|
 1284
|
| Sun 14th: |
1182
|
66%
|
fat: 67.70g |
| |
protein: 71.50g |
| |
carbs: 65.98g |
|
1876
|
694
|
| Sat 13th: |
1463
|
81%
|
fat: 54.09g |
| |
protein: 109.40g |
| |
carbs: 135.98g |
|
2454
|
991
|
| Fri 12th: |
1443
|
80%
|
fat: 59.86g |
| |
protein: 90.02g |
| |
carbs: 135.21g |
|
2595
|
1152
|
| Thu 11th: |
1635
|
91%
|
fat: 64.65g |
| |
protein: 166.86g |
| |
carbs: 91.32g |
|
2603
|
968
|
| Wed 10th: |
1853
|
103%
|
fat: 73.91g |
| |
protein: 168.56g |
| |
carbs: 125.65g |
|
2749
|
896
|
| Tue 9th: |
1696
|
94%
|
fat: 65.06g |
| |
protein: 150.10g |
| |
carbs: 126.38g |
|
2696
|
1000
|
| Mon 8th: |
1836
|
102%
|
fat: 76.46g |
| |
protein: 181.60g |
| |
carbs: 99.70g |
|
2801
|
965
|
| Sun 7th: |
1697
|
94%
|
fat: 82.05g |
| |
protein: 75.22g |
| |
carbs: 172.23g |
|
1876
|
179
|
| Sat 6th: |
1826
|
101%
|
fat: 77.80g |
| |
protein: 114.26g |
| |
carbs: 164.26g |
|
2280
|
454
|
| Fri 5th: |
1958
|
109%
|
fat: 53.91g |
| |
protein: 104.92g |
| |
carbs: 283.33g |
|
2245*
|
287
|
| Thu 4th: |
-
|
-
|
|
1876
|
-
|
