| November 2013 |
| Tue 19th: |
1424 *
|
89%
|
fat: 49.68g |
| |
protein: 57.04g |
| |
carbs: 191.72g |
|
-
|
-
|
| Mon 18th: |
1987 *
|
124%
|
fat: 88.35g |
| |
protein: 83.82g |
| |
carbs: 211.75g |
|
-
|
-
|
| Sun 17th: |
961 *
|
60%
|
fat: 21.07g |
| |
protein: 58.17g |
| |
carbs: 143.14g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
659 *
|
41%
|
fat: 10.72g |
| |
protein: 49.15g |
| |
carbs: 93.82g |
|
-
|
-
|
| Thu 19th: |
813 *
|
51%
|
fat: 25.99g |
| |
protein: 24.09g |
| |
carbs: 122.99g |
|
-
|
-
|
| Wed 18th: |
892 *
|
56%
|
fat: 41.56g |
| |
protein: 34.86g |
| |
carbs: 103.26g |
|
-
|
-
|
| Tue 17th: |
1167 *
|
73%
|
fat: 38.88g |
| |
protein: 55.59g |
| |
carbs: 153.51g |
|
-
|
-
|
| Mon 16th: |
1079 *
|
67%
|
fat: 38.65g |
| |
protein: 35.85g |
| |
carbs: 151.01g |
|
-
|
-
|
| Sun 15th: |
1183 *
|
74%
|
fat: 52.22g |
| |
protein: 43.63g |
| |
carbs: 136.65g |
|
-
|
-
|
| Sat 14th: |
1140 *
|
71%
|
fat: 42.19g |
| |
protein: 65.62g |
| |
carbs: 123.25g |
|
-
|
-
|
| Fri 13th: |
1353
|
85%
|
fat: 46.09g |
| |
protein: 84.12g |
| |
carbs: 158.91g |
|
-
|
-
|
| Thu 12th: |
895
|
56%
|
fat: 39.93g |
| |
protein: 46.03g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 11th: |
990
|
62%
|
fat: 36.24g |
| |
protein: 66.25g |
| |
carbs: 100.58g |
|
-
|
-
|
| Tue 10th: |
1074
|
67%
|
fat: 43.82g |
| |
protein: 36.06g |
| |
carbs: 139.50g |
|
1730
|
 656
|
| Mon 9th: |
1463 *
|
91%
|
fat: 37.69g |
| |
protein: 50.24g |
| |
carbs: 233.60g |
|
-
|
-
|
