| May 2024 |
| Mon 6th: |
2047 *
|
60%
|
fat: 68.29g |
| |
protein: 161.36g |
| |
carbs: 192.24g |
|
-
|
-
|
| Sun 5th: |
1730 *
|
51%
|
fat: 50.52g |
| |
protein: 122.70g |
| |
carbs: 197.52g |
|
-
|
-
|
| Wed 1st: |
1692 *
|
50%
|
fat: 51.38g |
| |
protein: 130.09g |
| |
carbs: 181.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2498 *
|
73%
|
fat: 85.81g |
| |
protein: 171.55g |
| |
carbs: 263.61g |
|
-
|
-
|
| Mon 29th: |
2328 *
|
68%
|
fat: 62.29g |
| |
protein: 171.28g |
| |
carbs: 269.29g |
|
2459*
|
 131
|
| Sun 28th: |
2544 *
|
104%
|
fat: 77.00g |
| |
protein: 169.56g |
| |
carbs: 291.06g |
|
-
|
-
|
| Sat 27th: |
2478 *
|
101%
|
fat: 71.94g |
| |
protein: 176.96g |
| |
carbs: 280.89g |
|
-
|
-
|
| Fri 26th: |
2140 *
|
87%
|
fat: 60.83g |
| |
protein: 170.49g |
| |
carbs: 224.38g |
|
-
|
-
|
| Thu 25th: |
2247 *
|
92%
|
fat: 68.14g |
| |
protein: 160.65g |
| |
carbs: 243.66g |
|
-
|
-
|
| Wed 24th: |
1184 *
|
48%
|
fat: 46.15g |
| |
protein: 83.59g |
| |
carbs: 115.19g |
|
-
|
-
|
| Tue 23rd: |
1679 *
|
69%
|
fat: 59.18g |
| |
protein: 102.31g |
| |
carbs: 192.14g |
|
-
|
-
|
| Mon 22nd: |
1970 *
|
80%
|
fat: 67.23g |
| |
protein: 147.40g |
| |
carbs: 194.32g |
|
-
|
-
|
| Fri 19th: |
1918 *
|
78%
|
fat: 65.51g |
| |
protein: 139.04g |
| |
carbs: 193.10g |
|
-
|
-
|
| Thu 18th: |
1891 *
|
77%
|
fat: 73.94g |
| |
protein: 126.32g |
| |
carbs: 172.50g |
|
-
|
-
|
| Wed 17th: |
1859 *
|
76%
|
fat: 61.37g |
| |
protein: 129.94g |
| |
carbs: 199.63g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
51%
|
fat: 40.41g |
| |
protein: 110.50g |
| |
carbs: 101.86g |
|
-
|
-
|
| Tue 9th: |
549 *
|
22%
|
fat: 14.58g |
| |
protein: 37.78g |
| |
carbs: 62.75g |
|
-
|
-
|
| Thu 4th: |
1252 *
|
51%
|
fat: 34.57g |
| |
protein: 89.32g |
| |
carbs: 138.25g |
|
-
|
-
|
| Wed 3rd: |
2580 *
|
105%
|
fat: 85.62g |
| |
protein: 158.84g |
| |
carbs: 288.28g |
|
-
|
-
|
| Tue 2nd: |
1201 *
|
49%
|
fat: 24.98g |
| |
protein: 85.89g |
| |
carbs: 150.09g |
|
-
|
-
|
