| September 2013 |
| Wed 18th: |
208 *
|
17%
|
fat: 3.23g |
| |
protein: 7.04g |
| |
carbs: 43.73g |
|
-
|
-
|
| Tue 17th: |
954 *
|
80%
|
fat: 28.72g |
| |
protein: 77.32g |
| |
carbs: 95.34g |
|
-
|
-
|
| Mon 16th: |
901
|
75%
|
fat: 18.52g |
| |
protein: 57.83g |
| |
carbs: 132.33g |
|
-
|
-
|
| Sun 15th: |
1142
|
95%
|
fat: 21.21g |
| |
protein: 62.05g |
| |
carbs: 190.38g |
|
-
|
-
|
| Sat 14th: |
1396
|
116%
|
fat: 43.66g |
| |
protein: 89.59g |
| |
carbs: 150.69g |
|
-
|
-
|
| Fri 13th: |
1163
|
97%
|
fat: 42.17g |
| |
protein: 55.56g |
| |
carbs: 131.60g |
|
-
|
-
|
| Thu 12th: |
824
|
69%
|
fat: 27.65g |
| |
protein: 39.61g |
| |
carbs: 114.34g |
|
-
|
-
|
| Wed 11th: |
1293
|
108%
|
fat: 36.32g |
| |
protein: 63.06g |
| |
carbs: 192.47g |
|
-
|
-
|
| Tue 10th: |
1148
|
96%
|
fat: 27.69g |
| |
protein: 59.19g |
| |
carbs: 173.06g |
|
-
|
-
|
| Mon 9th: |
1056
|
88%
|
fat: 23.68g |
| |
protein: 77.29g |
| |
carbs: 131.46g |
|
-
|
-
|
| Sun 8th: |
1022
|
85%
|
fat: 46.70g |
| |
protein: 68.76g |
| |
carbs: 81.61g |
|
-
|
-
|
| Sat 7th: |
835
|
49%
|
fat: 14.37g |
| |
protein: 59.90g |
| |
carbs: 120.62g |
|
-
|
-
|
