ibtissam hassan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Tue 5th: 101 * 6%
fat: 0.48g
|
protein: 16.00g
|
carbs: 8.00g
- -
Mon 4th: 40 * 2%
fat: 1.10g
|
protein: 3.20g
|
carbs: 4.70g
- -
January 2017
Thu 26th: 199 * 12%
fat: 0.11g
|
protein: 1.30g
|
carbs: 53.98g
- -
Wed 25th: - - 1882* -
May 2014
Mon 26th: - - 1950* -
Wed 21st: - - 5613* -
February 2014
Sat 22nd: 730 * 49%
fat: 29.90g
|
protein: 28.40g
|
carbs: 88.60g
6109  5379
Fri 21st: 1836 122%
fat: 72.41g
|
protein: 86.40g
|
carbs: 212.18g
1659*  177
January 2014
Thu 9th: 202 * 13%
fat: 3.24g
|
protein: 9.38g
|
carbs: 33.53g
- -
November 2013
Mon 25th: 69 * 5%
fat: 1.60g
|
protein: 5.56g
|
carbs: 8.23g
- -
Sat 23rd: 159 * 11%
fat: 1.75g
|
protein: 11.55g
|
carbs: 25.05g
- -
Fri 1st: 10 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.70g
- -

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