| October 2013 |
| Mon 14th: |
2120 *
|
61%
|
fat: 73.20g |
| |
protein: 64.40g |
| |
carbs: 309.59g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
1915 *
|
55%
|
fat: 68.92g |
| |
protein: 85.36g |
| |
carbs: 239.66g |
|
-
|
-
|
| Thu 12th: |
1585 *
|
45%
|
fat: 48.05g |
| |
protein: 64.55g |
| |
carbs: 226.60g |
|
-
|
-
|
| Wed 11th: |
1546 *
|
44%
|
fat: 34.24g |
| |
protein: 73.51g |
| |
carbs: 249.37g |
|
-
|
-
|
| Tue 10th: |
1219 *
|
35%
|
fat: 47.22g |
| |
protein: 48.33g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 9th: |
1696 *
|
48%
|
fat: 60.64g |
| |
protein: 83.44g |
| |
carbs: 210.10g |
|
-
|
-
|
| Fri 6th: |
4702 *
|
134%
|
fat: 175.74g |
| |
protein: 146.60g |
| |
carbs: 648.80g |
|
-
|
-
|
