| September 2016 |
| Mon 19th: |
253 *
|
17%
|
fat: 0.83g |
| |
protein: 15.22g |
| |
carbs: 51.85g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
220 *
|
14%
|
fat: 6.50g |
| |
protein: 18.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
2355*
|
-
|
| July 2015 |
| Wed 15th: |
1110 *
|
69%
|
fat: 38.94g |
| |
protein: 69.87g |
| |
carbs: 130.27g |
|
-
|
-
|
| Mon 13th: |
130 *
|
8%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 2nd: |
1015 *
|
63%
|
fat: 49.41g |
| |
protein: 67.31g |
| |
carbs: 85.38g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
340 *
|
21%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 29th: |
1443 *
|
90%
|
fat: 23.56g |
| |
protein: 81.37g |
| |
carbs: 166.41g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
2745*
|
-
|
| Wed 24th: |
482 *
|
30%
|
fat: 22.78g |
| |
protein: 30.09g |
| |
carbs: 42.84g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
685 *
|
43%
|
fat: 15.73g |
| |
protein: 50.54g |
| |
carbs: 75.67g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
225 *
|
14%
|
fat: 2.25g |
| |
protein: 15.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 6th: |
582 *
|
36%
|
fat: 5.88g |
| |
protein: 24.11g |
| |
carbs: 109.30g |
|
-
|
-
|
| Wed 4th: |
100 *
|
6%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
365 *
|
28%
|
fat: 9.26g |
| |
protein: 6.48g |
| |
carbs: 64.66g |
|
-
|
-
|
| Thu 15th: |
614 *
|
47%
|
fat: 14.69g |
| |
protein: 40.72g |
| |
carbs: 84.70g |
|
-
|
-
|
| Sat 10th: |
291 *
|
22%
|
fat: 11.45g |
| |
protein: 10.76g |
| |
carbs: 33.34g |
|
-
|
-
|
| Fri 9th: |
1232 *
|
95%
|
fat: 34.56g |
| |
protein: 88.11g |
| |
carbs: 141.59g |
|
-
|
-
|
| Thu 8th: |
1301 *
|
100%
|
fat: 56.02g |
| |
protein: 52.69g |
| |
carbs: 157.28g |
|
-
|
-
|
| Wed 7th: |
1323 *
|
102%
|
fat: 85.39g |
| |
protein: 94.24g |
| |
carbs: 84.43g |
|
-
|
-
|
| Tue 6th: |
1077 *
|
83%
|
fat: 38.75g |
| |
protein: 54.10g |
| |
carbs: 128.22g |
|
-
|
-
|
| Mon 5th: |
184 *
|
14%
|
fat: 0.56g |
| |
protein: 5.97g |
| |
carbs: 42.51g |
|
-
|
-
|
