| December 2016 |
| Sat 31st: |
273 *
|
23%
|
fat: 4.09g |
| |
protein: 18.75g |
| |
carbs: 18.88g |
|
-
|
-
|
| Thu 22nd: |
276 *
|
13%
|
fat: 8.43g |
| |
protein: 8.02g |
| |
carbs: 52.80g |
|
-
|
-
|
| Sat 3rd: |
577 *
|
48%
|
fat: 26.05g |
| |
protein: 31.62g |
| |
carbs: 59.49g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
187 *
|
16%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.82g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
220 *
|
18%
|
fat: 6.13g |
| |
protein: 15.54g |
| |
carbs: 28.77g |
|
-
|
-
|
| Mon 10th: |
379 *
|
32%
|
fat: 8.27g |
| |
protein: 19.19g |
| |
carbs: 63.95g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
270 *
|
22%
|
fat: 2.59g |
| |
protein: 11.65g |
| |
carbs: 56.09g |
|
-
|
-
|
| Mon 27th: |
554 *
|
46%
|
fat: 15.63g |
| |
protein: 32.94g |
| |
carbs: 73.01g |
|
-
|
-
|
| December 2013 |
| Thu 12th: |
97 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 4th: |
263 *
|
22%
|
fat: 5.97g |
| |
protein: 9.61g |
| |
carbs: 48.21g |
|
-
|
-
|
| Tue 3rd: |
367 *
|
31%
|
fat: 10.83g |
| |
protein: 25.69g |
| |
carbs: 47.74g |
|
-
|
-
|
| Mon 2nd: |
447 *
|
37%
|
fat: 20.37g |
| |
protein: 37.57g |
| |
carbs: 29.41g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
360 *
|
30%
|
fat: 14.37g |
| |
protein: 16.70g |
| |
carbs: 47.07g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
636 *
|
53%
|
fat: 12.80g |
| |
protein: 19.97g |
| |
carbs: 119.22g |
|
-
|
-
|
| Thu 19th: |
518 *
|
43%
|
fat: 8.30g |
| |
protein: 59.19g |
| |
carbs: 47.75g |
|
-
|
-
|
| Tue 17th: |
1223 *
|
102%
|
fat: 43.25g |
| |
protein: 82.40g |
| |
carbs: 144.31g |
|
-
|
-
|
| Mon 16th: |
733 *
|
61%
|
fat: 13.53g |
| |
protein: 63.70g |
| |
carbs: 95.63g |
|
-
|
-
|
| Fri 13th: |
763 *
|
64%
|
fat: 30.36g |
| |
protein: 53.29g |
| |
carbs: 74.92g |
|
-
|
-
|
| Thu 12th: |
914 *
|
76%
|
fat: 5.59g |
| |
protein: 72.78g |
| |
carbs: 142.40g |
|
-
|
-
|
| Wed 11th: |
631 *
|
53%
|
fat: 10.38g |
| |
protein: 64.41g |
| |
carbs: 74.66g |
|
-
|
-
|
