| November 2021 |
| Mon 15th: |
1390 *
|
46%
|
fat: 60.82g |
| |
protein: 47.23g |
| |
carbs: 155.16g |
|
-
|
-
|
| Sun 14th: |
2315 *
|
77%
|
fat: 87.59g |
| |
protein: 80.54g |
| |
carbs: 173.81g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1519 *
|
51%
|
fat: 9.46g |
| |
protein: 89.22g |
| |
carbs: 209.31g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
610 *
|
20%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 53.75g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
420 *
|
14%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 8th: |
490 *
|
16%
|
fat: 19.00g |
| |
protein: 39.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 5th: |
1000 *
|
33%
|
fat: 44.00g |
| |
protein: 52.00g |
| |
carbs: 101.75g |
|
-
|
-
|
| Thu 4th: |
120 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
190 *
|
6%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
910 *
|
30%
|
fat: 29.50g |
| |
protein: 39.00g |
| |
carbs: 92.20g |
|
-
|
-
|
| Mon 14th: |
264 *
|
9%
|
fat: 6.28g |
| |
protein: 9.71g |
| |
carbs: 37.57g |
|
-
|
-
|
| Fri 11th: |
673 *
|
22%
|
fat: 20.02g |
| |
protein: 24.67g |
| |
carbs: 95.19g |
|
-
|
-
|
| Thu 10th: |
1847 *
|
62%
|
fat: 49.10g |
| |
protein: 112.70g |
| |
carbs: 214.20g |
|
-
|
-
|
| Wed 9th: |
1281 *
|
43%
|
fat: 12.00g |
| |
protein: 96.00g |
| |
carbs: 193.25g |
|
-
|
-
|
| Tue 8th: |
1100 *
|
37%
|
fat: 15.00g |
| |
protein: 65.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1636 *
|
55%
|
fat: 58.86g |
| |
protein: 99.25g |
| |
carbs: 183.22g |
|
2357*
|
 721
|
| October 2014 |
| Fri 31st: |
1400 *
|
52%
|
fat: 80.00g |
| |
protein: 77.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 30th: |
282 *
|
10%
|
fat: 11.05g |
| |
protein: 16.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Wed 15th: |
561 *
|
21%
|
fat: 20.00g |
| |
protein: 43.00g |
| |
carbs: 52.25g |
|
-
|
-
|
| Tue 14th: |
580 *
|
21%
|
fat: 21.00g |
| |
protein: 46.00g |
| |
carbs: 40.00g |
|
-
|
-
|
