| March 2014 |
| Mon 31st: |
1096 *
|
64%
|
fat: 18.16g |
| |
protein: 132.59g |
| |
carbs: 99.27g |
|
-
|
-
|
| Sun 30th: |
963 *
|
57%
|
fat: 15.08g |
| |
protein: 117.25g |
| |
carbs: 89.90g |
|
-
|
-
|
| Sat 29th: |
1027 *
|
60%
|
fat: 16.04g |
| |
protein: 130.72g |
| |
carbs: 87.87g |
|
-
|
-
|
| Fri 28th: |
891 *
|
52%
|
fat: 18.89g |
| |
protein: 96.80g |
| |
carbs: 82.39g |
|
-
|
-
|
| Thu 27th: |
964 *
|
57%
|
fat: 14.25g |
| |
protein: 143.26g |
| |
carbs: 60.31g |
|
-
|
-
|
| Wed 26th: |
1104 *
|
65%
|
fat: 35.34g |
| |
protein: 139.02g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 25th: |
953 *
|
56%
|
fat: 12.68g |
| |
protein: 118.36g |
| |
carbs: 88.49g |
|
-
|
-
|
| Mon 24th: |
590 *
|
35%
|
fat: 5.21g |
| |
protein: 84.09g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sun 23rd: |
694 *
|
41%
|
fat: 6.57g |
| |
protein: 109.40g |
| |
carbs: 46.46g |
|
-
|
-
|
| Sat 22nd: |
823 *
|
48%
|
fat: 11.32g |
| |
protein: 120.25g |
| |
carbs: 57.38g |
|
-
|
-
|
| Fri 21st: |
1019 *
|
60%
|
fat: 26.78g |
| |
protein: 117.60g |
| |
carbs: 80.49g |
|
-
|
-
|
| Thu 20th: |
1076 *
|
63%
|
fat: 28.21g |
| |
protein: 117.96g |
| |
carbs: 88.94g |
|
-
|
-
|
| Wed 19th: |
828 *
|
49%
|
fat: 13.27g |
| |
protein: 111.62g |
| |
carbs: 63.97g |
|
-
|
-
|
| Tue 18th: |
865 *
|
51%
|
fat: 14.84g |
| |
protein: 115.44g |
| |
carbs: 62.80g |
|
-
|
-
|
| Mon 17th: |
1180 *
|
69%
|
fat: 21.57g |
| |
protein: 129.38g |
| |
carbs: 112.37g |
|
-
|
-
|
| Sun 16th: |
947 *
|
56%
|
fat: 20.27g |
| |
protein: 116.60g |
| |
carbs: 70.29g |
|
-
|
-
|
| Fri 14th: |
904 *
|
53%
|
fat: 16.47g |
| |
protein: 125.47g |
| |
carbs: 56.89g |
|
-
|
-
|
| Thu 13th: |
833 *
|
49%
|
fat: 12.22g |
| |
protein: 130.89g |
| |
carbs: 41.23g |
|
-
|
-
|
| Wed 12th: |
841 *
|
49%
|
fat: 10.52g |
| |
protein: 134.76g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 11th: |
915 *
|
54%
|
fat: 17.76g |
| |
protein: 114.13g |
| |
carbs: 71.25g |
|
-
|
-
|
