| November 2011 |
| Tue 15th: |
760 *
|
38%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 14th: |
614 *
|
31%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 13th: |
1914 *
|
96%
|
fat: 79.01g |
| |
protein: 52.41g |
| |
carbs: 246.37g |
|
-
|
-
|
| Sat 12th: |
1788 *
|
89%
|
fat: 103.00g |
| |
protein: 42.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 11th: |
1450 *
|
72%
|
fat: 92.00g |
| |
protein: 50.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 10th: |
2499 *
|
125%
|
fat: 111.14g |
| |
protein: 106.63g |
| |
carbs: 271.64g |
|
-
|
-
|
| Wed 9th: |
1855 *
|
93%
|
fat: 59.45g |
| |
protein: 96.29g |
| |
carbs: 235.54g |
|
-
|
-
|
| Tue 8th: |
665 *
|
33%
|
fat: 40.00g |
| |
protein: 36.38g |
| |
carbs: 45.36g |
|
-
|
-
|
| Mon 7th: |
2194 *
|
110%
|
fat: 92.95g |
| |
protein: 102.90g |
| |
carbs: 240.99g |
|
-
|
-
|
| Sun 6th: |
1778 *
|
89%
|
fat: 74.50g |
| |
protein: 67.00g |
| |
carbs: 215.00g |
|
4075*
|
 2297
|
| Sat 5th: |
2050 *
|
102%
|
fat: 94.50g |
| |
protein: 82.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Thu 3rd: |
639 *
|
32%
|
fat: 42.85g |
| |
protein: 23.94g |
| |
carbs: 40.66g |
|
-
|
-
|
| Wed 2nd: |
696 *
|
35%
|
fat: 27.50g |
| |
protein: 33.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 1st: |
872 *
|
44%
|
fat: 42.38g |
| |
protein: 26.54g |
| |
carbs: 92.02g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
550 *
|
28%
|
fat: 19.51g |
| |
protein: 39.51g |
| |
carbs: 53.98g |
|
-
|
-
|
| Sun 30th: |
2060 *
|
103%
|
fat: 87.00g |
| |
protein: 81.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Wed 26th: |
870 *
|
44%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| September 2011 |
| Sat 17th: |
740 *
|
37%
|
fat: 37.00g |
| |
protein: 19.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 9th: |
1290 *
|
64%
|
fat: 54.00g |
| |
protein: 43.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 8th: |
1443 *
|
72%
|
fat: 64.78g |
| |
protein: 48.10g |
| |
carbs: 161.26g |
|
-
|
-
|
