| September 2022 |
| Tue 6th: |
530 *
|
38%
|
fat: 20.00g |
| |
protein: 39.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
122 *
|
9%
|
fat: 1.55g |
| |
protein: 11.63g |
| |
carbs: 17.29g |
|
-
|
-
|
| Sat 26th: |
599 *
|
43%
|
fat: 31.96g |
| |
protein: 23.51g |
| |
carbs: 47.19g |
|
-
|
-
|
| Thu 24th: |
122 *
|
9%
|
fat: 1.55g |
| |
protein: 11.63g |
| |
carbs: 17.29g |
|
-
|
-
|
| Mon 14th: |
32 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
344 *
|
25%
|
fat: 9.56g |
| |
protein: 12.38g |
| |
carbs: 56.32g |
|
-
|
-
|
| Fri 11th: |
1262 *
|
90%
|
fat: 44.42g |
| |
protein: 43.20g |
| |
carbs: 148.30g |
|
1398*
|
 136
|
| Thu 10th: |
116 *
|
8%
|
fat: 3.59g |
| |
protein: 2.63g |
| |
carbs: 19.20g |
|
-
|
-
|
| Wed 9th: |
1484 *
|
106%
|
fat: 59.70g |
| |
protein: 37.33g |
| |
carbs: 130.35g |
|
-
|
-
|
| Tue 8th: |
1242 *
|
89%
|
fat: 46.55g |
| |
protein: 57.06g |
| |
carbs: 149.83g |
|
-
|
-
|
| Tue 1st: |
207 *
|
12%
|
fat: 1.00g |
| |
protein: 12.30g |
| |
carbs: 40.14g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
32 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
1191 *
|
66%
|
fat: 56.30g |
| |
protein: 56.01g |
| |
carbs: 98.47g |
|
-
|
-
|
| Sat 4th: |
118 *
|
7%
|
fat: 1.07g |
| |
protein: 12.80g |
| |
carbs: 15.85g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
466 *
|
26%
|
fat: 14.59g |
| |
protein: 40.29g |
| |
carbs: 42.21g |
|
-
|
-
|
| Fri 9th: |
205 *
|
11%
|
fat: 14.03g |
| |
protein: 2.71g |
| |
carbs: 17.53g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
397 *
|
22%
|
fat: 16.94g |
| |
protein: 16.35g |
| |
carbs: 47.87g |
|
-
|
-
|
| December 2017 |
| Wed 6th: |
570 *
|
32%
|
fat: 7.14g |
| |
protein: 28.26g |
| |
carbs: 80.76g |
|
1236*
|
666
|
| Sat 2nd: |
555 *
|
31%
|
fat: 4.69g |
| |
protein: 27.95g |
| |
carbs: 104.64g |
|
-
|
-
|
