Andresmom7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 18th: 648 * 36%
fat: 6.56g
|
protein: 60.09g
|
carbs: 85.71g
2056*  1408
September 2013
Wed 18th: 491 * 29%
fat: 6.47g
|
protein: 31.81g
|
carbs: 76.18g
2457*  1966
Tue 17th: 1829 * 108%
fat: 47.97g
|
protein: 113.35g
|
carbs: 237.60g
- -
Mon 16th: 1443 * 85%
fat: 18.96g
|
protein: 64.45g
|
carbs: 262.85g
2496*  1053
Sun 15th: 772 * 45%
fat: 26.50g
|
protein: 66.28g
|
carbs: 67.68g
- -
Wed 11th: 1176 * 69%
fat: 39.06g
|
protein: 79.49g
|
carbs: 126.85g
2432*  1256
Tue 10th: 1261 * 74%
fat: 34.86g
|
protein: 97.69g
|
carbs: 144.66g
2157*  896
Mon 9th: 861 * 51%
fat: 14.67g
|
protein: 56.72g
|
carbs: 137.52g
2157*  1296
Sun 8th: 1992 * 117%
fat: 72.50g
|
protein: 72.74g
|
carbs: 265.79g
- -
Sat 7th: 587 * 35%
fat: 32.50g
|
protein: 38.74g
|
carbs: 35.29g
- -
Fri 6th: 1117 * 66%
fat: 39.96g
|
protein: 61.45g
|
carbs: 133.91g
- -
Thu 5th: 1602 * 94%
fat: 27.14g
|
protein: 80.04g
|
carbs: 268.32g
- -
Wed 4th: 2015 * 119%
fat: 71.68g
|
protein: 113.39g
|
carbs: 218.21g
1991*  24

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