LowCarbOneDay2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 5541 * -
fat: 504.40g
|
protein: 136.59g
|
carbs: 594.69g
- -
Sun 30th: 2822 * -
fat: 271.07g
|
protein: 46.62g
|
carbs: 181.53g
- -
Sat 29th: 3803 * -
fat: 319.50g
|
protein: 33.90g
|
carbs: 202.40g
- -
Fri 28th: 4760 * -
fat: 415.33g
|
protein: 59.03g
|
carbs: 356.23g
- -
Thu 27th: 5504 * -
fat: 511.52g
|
protein: 76.57g
|
carbs: 745.23g
- -
Wed 26th: 4173 * -
fat: 386.18g
|
protein: 49.57g
|
carbs: 291.34g
- -
Tue 25th: 2171 * -
fat: 187.71g
|
protein: 87.48g
|
carbs: 570.02g
- -
Mon 24th: 7106 * -
fat: 636.43g
|
protein: 223.86g
|
carbs: 376.18g
- -
Sun 23rd: 3479 * -
fat: 296.68g
|
protein: 34.66g
|
carbs: 332.67g
- -
Sat 22nd: 6009 * -
fat: 453.90g
|
protein: 155.44g
|
carbs: 801.46g
- -
January 2014
Wed 8th: 1813 * -
fat: 149.28g
|
protein: 85.44g
|
carbs: 27.00g
- -
December 2013
Fri 27th: 2860 * -
fat: 260.00g
|
protein: 26.00g
|
carbs: 104.00g
- -
Sun 15th: 5198 * -
fat: 466.22g
|
protein: 112.51g
|
carbs: 184.90g
- -
November 2013
Wed 20th: 781 * -
fat: 52.38g
|
protein: 10.10g
|
carbs: 64.32g
- -
October 2013
Mon 28th: 1542 * -
fat: 103.09g
|
protein: 120.21g
|
carbs: 37.41g
- -
Fri 18th: 1297 * -
fat: 81.55g
|
protein: 113.09g
|
carbs: 32.87g
- -
Thu 17th: 3964 * -
fat: 255.39g
|
protein: 367.58g
|
carbs: 31.12g
- -
Wed 16th: 1562 * -
fat: 99.47g
|
protein: 97.80g
|
carbs: 78.27g
- -
Tue 15th: 2955 * -
fat: 194.29g
|
protein: 119.52g
|
carbs: 215.66g
- -

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