| November 2015 |
| Mon 9th: |
572 *
|
44%
|
fat: 14.65g |
| |
protein: 34.73g |
| |
carbs: 81.23g |
|
1816*
|
 1244
|
| Mon 2nd: |
485 *
|
37%
|
fat: 8.73g |
| |
protein: 34.65g |
| |
carbs: 68.44g |
|
1800*
|
1315
|
| October 2015 |
| Wed 21st: |
412 *
|
32%
|
fat: 19.89g |
| |
protein: 36.18g |
| |
carbs: 25.74g |
|
-
|
-
|
| Tue 20th: |
526 *
|
40%
|
fat: 27.07g |
| |
protein: 32.94g |
| |
carbs: 44.60g |
|
-
|
-
|
| Fri 16th: |
424 *
|
33%
|
fat: 6.29g |
| |
protein: 31.79g |
| |
carbs: 63.10g |
|
1746*
|
1322
|
| Thu 15th: |
1213 *
|
93%
|
fat: 41.52g |
| |
protein: 63.83g |
| |
carbs: 142.75g |
|
1765*
|
552
|
| Wed 14th: |
503 *
|
39%
|
fat: 18.38g |
| |
protein: 24.88g |
| |
carbs: 59.88g |
|
-
|
-
|
| Tue 13th: |
1179 *
|
91%
|
fat: 47.82g |
| |
protein: 66.32g |
| |
carbs: 126.44g |
|
1765*
|
586
|
| Mon 12th: |
1069 *
|
82%
|
fat: 32.18g |
| |
protein: 90.68g |
| |
carbs: 113.86g |
|
1717*
|
648
|
| Tue 6th: |
437 *
|
34%
|
fat: 11.03g |
| |
protein: 39.18g |
| |
carbs: 44.98g |
|
-
|
-
|
| Mon 5th: |
304 *
|
23%
|
fat: 6.17g |
| |
protein: 13.43g |
| |
carbs: 51.68g |
|
1607*
|
1303
|
| September 2015 |
| Tue 22nd: |
392 *
|
30%
|
fat: 7.16g |
| |
protein: 29.20g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sun 20th: |
1236 *
|
95%
|
fat: 38.94g |
| |
protein: 98.59g |
| |
carbs: 116.84g |
|
1951*
|
715
|
| Mon 14th: |
501 *
|
39%
|
fat: 16.49g |
| |
protein: 28.72g |
| |
carbs: 59.77g |
|
1801*
|
1300
|
| Sun 13th: |
173 *
|
13%
|
fat: 2.09g |
| |
protein: 17.57g |
| |
carbs: 18.80g |
|
1853*
|
1680
|
| Wed 2nd: |
89 *
|
7%
|
fat: 0.42g |
| |
protein: 1.50g |
| |
carbs: 20.86g |
|
1830*
|
1741
|
| Tue 1st: |
1098 *
|
84%
|
fat: 29.20g |
| |
protein: 78.51g |
| |
carbs: 141.34g |
|
1830*
|
732
|
| August 2015 |
| Mon 31st: |
1278 *
|
98%
|
fat: 34.87g |
| |
protein: 99.86g |
| |
carbs: 152.46g |
|
1999*
|
721
|
| Fri 28th: |
582 *
|
45%
|
fat: 6.19g |
| |
protein: 44.64g |
| |
carbs: 85.05g |
|
1787*
|
1205
|
| Thu 27th: |
1038 *
|
80%
|
fat: 51.72g |
| |
protein: 80.80g |
| |
carbs: 68.43g |
|
1613*
|
575
|
