| October 2011 |
| Sat 1st: |
760 *
|
29%
|
fat: 37.00g |
| |
protein: 41.00g |
| |
carbs: 95.00g |
|
3152*
|
 2392
|
| September 2011 |
| Fri 30th: |
1844 *
|
71%
|
fat: 68.98g |
| |
protein: 97.49g |
| |
carbs: 208.05g |
|
-
|
-
|
| Thu 29th: |
2206 *
|
85%
|
fat: 59.00g |
| |
protein: 97.00g |
| |
carbs: 309.00g |
|
-
|
-
|
| Wed 28th: |
1773 *
|
68%
|
fat: 55.00g |
| |
protein: 112.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 27th: |
1669 *
|
64%
|
fat: 41.84g |
| |
protein: 86.68g |
| |
carbs: 236.14g |
|
-
|
-
|
| Mon 26th: |
1942 *
|
75%
|
fat: 58.50g |
| |
protein: 87.00g |
| |
carbs: 266.00g |
|
2645*
|
703
|
| Sun 25th: |
1670 *
|
64%
|
fat: 63.50g |
| |
protein: 77.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sat 24th: |
2407 *
|
83%
|
fat: 105.00g |
| |
protein: 89.00g |
| |
carbs: 277.00g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
92 *
|
-
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 16th: |
1086 *
|
-
|
fat: 27.00g |
| |
protein: 47.00g |
| |
carbs: 150.20g |
|
-
|
-
|
| Mon 15th: |
1164 *
|
-
|
fat: 46.03g |
| |
protein: 37.18g |
| |
carbs: 138.57g |
|
-
|
-
|
| December 2009 |
| Mon 28th: |
280 *
|
-
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 11th: |
933 *
|
-
|
fat: 41.65g |
| |
protein: 55.57g |
| |
carbs: 84.91g |
|
-
|
-
|
| Tue 1st: |
200 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
380 *
|
-
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 29th: |
1125 *
|
-
|
fat: 28.39g |
| |
protein: 51.49g |
| |
carbs: 167.95g |
|
-
|
-
|
| Fri 27th: |
890 *
|
-
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 19th: |
900 *
|
-
|
fat: 21.00g |
| |
protein: 52.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| October 2009 |
| Tue 6th: |
369 *
|
-
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| September 2009 |
| Fri 25th: |
656 *
|
-
|
fat: 20.28g |
| |
protein: 13.64g |
| |
carbs: 66.55g |
|
-
|
-
|
