| April 2014 |
| Wed 2nd: |
622 *
|
26%
|
fat: 12.61g |
| |
protein: 10.97g |
| |
carbs: 125.51g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1135 *
|
47%
|
fat: 50.04g |
| |
protein: 23.81g |
| |
carbs: 149.22g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
774 *
|
32%
|
fat: 20.34g |
| |
protein: 33.12g |
| |
carbs: 118.14g |
|
-
|
-
|
| Mon 6th: |
967 *
|
64%
|
fat: 26.04g |
| |
protein: 50.39g |
| |
carbs: 144.08g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
431 *
|
29%
|
fat: 7.14g |
| |
protein: 9.58g |
| |
carbs: 88.72g |
|
-
|
-
|
| Thu 5th: |
1476 *
|
98%
|
fat: 45.42g |
| |
protein: 65.47g |
| |
carbs: 212.09g |
|
-
|
-
|
| Wed 4th: |
1728 *
|
115%
|
fat: 47.48g |
| |
protein: 89.34g |
| |
carbs: 261.66g |
|
1966
|
 238
|
| Tue 3rd: |
1033 *
|
69%
|
fat: 20.92g |
| |
protein: 45.73g |
| |
carbs: 178.83g |
|
-
|
-
|
| Mon 2nd: |
1352 *
|
90%
|
fat: 30.85g |
| |
protein: 75.85g |
| |
carbs: 212.66g |
|
1966
|
614
|
| November 2013 |
| Fri 29th: |
1067 *
|
71%
|
fat: 45.84g |
| |
protein: 27.31g |
| |
carbs: 141.29g |
|
-
|
-
|
| Wed 27th: |
924 *
|
62%
|
fat: 23.94g |
| |
protein: 47.56g |
| |
carbs: 140.93g |
|
-
|
-
|
| Tue 26th: |
1181
|
79%
|
fat: 30.22g |
| |
protein: 72.72g |
| |
carbs: 171.08g |
|
1918
|
737
|
| Mon 25th: |
1983 *
|
132%
|
fat: 72.96g |
| |
protein: 145.19g |
| |
carbs: 192.24g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
1903
|
-
|
| Sat 23rd: |
-
|
-
|
|
1918
|
-
|
| Fri 22nd: |
733 *
|
49%
|
fat: 17.49g |
| |
protein: 54.48g |
| |
carbs: 101.86g |
|
1918
|
1185
|
| Thu 21st: |
1066 *
|
71%
|
fat: 23.28g |
| |
protein: 51.94g |
| |
carbs: 176.08g |
|
1918
|
852
|
| Wed 20th: |
1035 *
|
69%
|
fat: 22.66g |
| |
protein: 48.13g |
| |
carbs: 172.44g |
|
1812
|
777
|
| Tue 19th: |
1495 *
|
100%
|
fat: 39.99g |
| |
protein: 84.07g |
| |
carbs: 219.64g |
|
1918
|
423
|
| Mon 18th: |
1050 *
|
70%
|
fat: 21.22g |
| |
protein: 59.20g |
| |
carbs: 174.79g |
|
1918
|
868
|
| Sun 17th: |
-
|
-
|
|
1918
|
-
|
| Sat 16th: |
1801 *
|
120%
|
fat: 68.26g |
| |
protein: 42.26g |
| |
carbs: 268.44g |
|
2197
|
396
|
| Fri 15th: |
1505 *
|
100%
|
fat: 37.47g |
| |
protein: 72.63g |
| |
carbs: 236.26g |
|
1812
|
307
|
