| March 2018 |
| Fri 23rd: |
1056 *
|
50%
|
fat: 48.28g |
| |
protein: 35.40g |
| |
carbs: 126.69g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
1204 *
|
57%
|
fat: 34.69g |
| |
protein: 48.25g |
| |
carbs: 172.46g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
826 *
|
39%
|
fat: 27.53g |
| |
protein: 23.11g |
| |
carbs: 115.21g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
228 *
|
11%
|
fat: 1.14g |
| |
protein: 4.64g |
| |
carbs: 57.38g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
214 *
|
10%
|
fat: 11.14g |
| |
protein: 2.95g |
| |
carbs: 26.28g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
340 *
|
16%
|
fat: 9.69g |
| |
protein: 14.67g |
| |
carbs: 48.24g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
628 *
|
30%
|
fat: 11.62g |
| |
protein: 22.49g |
| |
carbs: 114.43g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
1306 *
|
62%
|
fat: 50.51g |
| |
protein: 27.46g |
| |
carbs: 198.16g |
|
-
|
-
|
| Tue 3rd: |
1664 *
|
76%
|
fat: 39.89g |
| |
protein: 68.48g |
| |
carbs: 266.09g |
|
2144
|
 480
|
| Mon 2nd: |
1865 *
|
85%
|
fat: 57.42g |
| |
protein: 79.61g |
| |
carbs: 275.42g |
|
2801*
|
936
|
| January 2015 |
| Thu 29th: |
1730 *
|
79%
|
fat: 49.45g |
| |
protein: 65.04g |
| |
carbs: 250.95g |
|
-
|
-
|
| Wed 28th: |
1974 *
|
79%
|
fat: 45.56g |
| |
protein: 83.90g |
| |
carbs: 346.40g |
|
3012
|
1038
|
| Tue 27th: |
1066 *
|
43%
|
fat: 19.74g |
| |
protein: 53.37g |
| |
carbs: 173.86g |
|
2659
|
1593
|
| Mon 26th: |
1373 *
|
55%
|
fat: 36.90g |
| |
protein: 67.43g |
| |
carbs: 204.90g |
|
-
|
-
|
| Sat 24th: |
2351 *
|
94%
|
fat: 38.30g |
| |
protein: 91.36g |
| |
carbs: 407.22g |
|
-
|
-
|
| Fri 23rd: |
226 *
|
9%
|
fat: 5.36g |
| |
protein: 15.21g |
| |
carbs: 28.92g |
|
-
|
-
|
| Thu 22nd: |
1566 *
|
63%
|
fat: 27.12g |
| |
protein: 67.02g |
| |
carbs: 261.94g |
|
2192*
|
626
|
| Wed 21st: |
-
|
-
|
|
2750*
|
-
|
| September 2013 |
| Tue 3rd: |
2033 *
|
81%
|
fat: 96.32g |
| |
protein: 74.40g |
| |
carbs: 226.86g |
|
2857
|
824
|
