| December 2016 |
| Sun 18th: |
608 *
|
43%
|
fat: 25.38g |
| |
protein: 25.26g |
| |
carbs: 72.04g |
|
-
|
-
|
| Sat 17th: |
673 *
|
48%
|
fat: 26.06g |
| |
protein: 24.58g |
| |
carbs: 91.62g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
581 *
|
42%
|
fat: 16.37g |
| |
protein: 24.25g |
| |
carbs: 88.10g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
789 *
|
56%
|
fat: 62.11g |
| |
protein: 32.34g |
| |
carbs: 136.62g |
|
-
|
-
|
| Tue 30th: |
606 *
|
43%
|
fat: 112.16g |
| |
protein: 58.48g |
| |
carbs: 115.99g |
|
-
|
-
|
| Tue 23rd: |
535 *
|
38%
|
fat: 53.66g |
| |
protein: 33.01g |
| |
carbs: 92.85g |
|
-
|
-
|
| Mon 22nd: |
757 *
|
54%
|
fat: 76.60g |
| |
protein: 54.05g |
| |
carbs: 132.12g |
|
-
|
-
|
| Sun 21st: |
586 *
|
42%
|
fat: 21.56g |
| |
protein: 28.30g |
| |
carbs: 75.75g |
|
-
|
-
|
| Sat 20th: |
924 *
|
66%
|
fat: 37.48g |
| |
protein: 51.41g |
| |
carbs: 92.03g |
|
-
|
-
|
| Fri 19th: |
1226 *
|
88%
|
fat: 46.70g |
| |
protein: 35.56g |
| |
carbs: 161.69g |
|
-
|
-
|
| Thu 18th: |
554 *
|
40%
|
fat: 18.78g |
| |
protein: 19.66g |
| |
carbs: 77.93g |
|
-
|
-
|
| Wed 17th: |
588 *
|
42%
|
fat: 15.23g |
| |
protein: 18.68g |
| |
carbs: 92.81g |
|
-
|
-
|
| Tue 16th: |
547 *
|
39%
|
fat: 18.39g |
| |
protein: 21.66g |
| |
carbs: 74.39g |
|
-
|
-
|
| Mon 15th: |
1034 *
|
74%
|
fat: 26.91g |
| |
protein: 37.83g |
| |
carbs: 154.09g |
|
-
|
-
|
| Sun 14th: |
537 *
|
38%
|
fat: 71.07g |
| |
protein: 34.14g |
| |
carbs: 105.05g |
|
-
|
-
|
| Sat 13th: |
876 *
|
63%
|
fat: 31.42g |
| |
protein: 34.28g |
| |
carbs: 109.47g |
|
-
|
-
|
| Fri 12th: |
885 *
|
63%
|
fat: 32.59g |
| |
protein: 33.59g |
| |
carbs: 113.57g |
|
-
|
-
|
| Thu 11th: |
757 *
|
54%
|
fat: 17.91g |
| |
protein: 34.02g |
| |
carbs: 123.80g |
|
-
|
-
|
| Wed 10th: |
648 *
|
46%
|
fat: 28.89g |
| |
protein: 35.07g |
| |
carbs: 67.09g |
|
-
|
-
|
| Tue 9th: |
922 *
|
66%
|
fat: 43.39g |
| |
protein: 43.54g |
| |
carbs: 86.36g |
|
-
|
-
|
