| November 2011 |
| Fri 4th: |
420 *
|
-
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
350 *
|
-
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 21st: |
432 *
|
-
|
fat: 16.23g |
| |
protein: 25.36g |
| |
carbs: 47.06g |
|
2149*
|
 1717
|
| Tue 20th: |
685 *
|
-
|
fat: 24.52g |
| |
protein: 11.74g |
| |
carbs: 104.09g |
|
2192*
|
1507
|
| Mon 19th: |
2784 *
|
-
|
fat: 112.93g |
| |
protein: 89.14g |
| |
carbs: 370.97g |
|
2839*
|
55
|
| Wed 14th: |
1679 *
|
-
|
fat: 62.11g |
| |
protein: 92.50g |
| |
carbs: 196.30g |
|
-
|
-
|
| Tue 13th: |
1900 *
|
-
|
fat: 73.57g |
| |
protein: 76.36g |
| |
carbs: 229.01g |
|
2772*
|
872
|
| Mon 12th: |
1701 *
|
-
|
fat: 67.89g |
| |
protein: 94.40g |
| |
carbs: 173.91g |
|
2847*
|
1146
|
| Sat 10th: |
510 *
|
-
|
fat: 27.00g |
| |
protein: 26.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 8th: |
2237 *
|
-
|
fat: 81.65g |
| |
protein: 112.03g |
| |
carbs: 254.21g |
|
2309*
|
72
|
| August 2011 |
| Mon 29th: |
110 *
|
-
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 28th: |
747 *
|
-
|
fat: 22.91g |
| |
protein: 38.13g |
| |
carbs: 110.51g |
|
-
|
-
|
| Fri 26th: |
2165 *
|
-
|
fat: 90.63g |
| |
protein: 117.89g |
| |
carbs: 230.74g |
|
-
|
-
|
| Thu 25th: |
1916 *
|
-
|
fat: 57.74g |
| |
protein: 94.33g |
| |
carbs: 257.51g |
|
-
|
-
|
| Wed 24th: |
1976 *
|
-
|
fat: 65.91g |
| |
protein: 124.27g |
| |
carbs: 226.64g |
|
2733*
|
757
|
| Tue 23rd: |
1817 *
|
-
|
fat: 67.36g |
| |
protein: 75.79g |
| |
carbs: 217.00g |
|
2733*
|
916
|
| Sat 20th: |
1530 *
|
-
|
fat: 50.50g |
| |
protein: 93.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Fri 19th: |
1845 *
|
-
|
fat: 92.00g |
| |
protein: 50.00g |
| |
carbs: 233.00g |
|
2213*
|
368
|
| Thu 18th: |
2350 *
|
-
|
fat: 79.00g |
| |
protein: 126.00g |
| |
carbs: 280.00g |
|
-
|
-
|
| Wed 17th: |
980 *
|
-
|
fat: 41.50g |
| |
protein: 38.00g |
| |
carbs: 126.00g |
|
-
|
-
|
