| September 2013 |
| Thu 19th: |
363
|
18%
|
fat: 1.06g |
| |
protein: 6.59g |
| |
carbs: 88.36g |
|
-
|
-
|
| Sat 14th: |
1409
|
70%
|
fat: 40.06g |
| |
protein: 67.55g |
| |
carbs: 161.23g |
|
2010*
|
 601
|
| Fri 13th: |
1638 *
|
82%
|
fat: 58.35g |
| |
protein: 48.57g |
| |
carbs: 225.96g |
|
-
|
-
|
| Thu 12th: |
1131
|
57%
|
fat: 53.54g |
| |
protein: 33.09g |
| |
carbs: 133.81g |
|
-
|
-
|
| Wed 11th: |
1278
|
64%
|
fat: 38.40g |
| |
protein: 58.56g |
| |
carbs: 177.25g |
|
2010
|
732
|
| Tue 10th: |
853 *
|
43%
|
fat: 21.35g |
| |
protein: 55.44g |
| |
carbs: 116.84g |
|
-
|
-
|
| Mon 9th: |
1165
|
58%
|
fat: 51.36g |
| |
protein: 64.24g |
| |
carbs: 113.63g |
|
-
|
-
|
| Sun 8th: |
1507
|
75%
|
fat: 36.86g |
| |
protein: 102.84g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sat 7th: |
1179 *
|
59%
|
fat: 21.11g |
| |
protein: 85.31g |
| |
carbs: 128.31g |
|
2054
|
875
|
| Fri 6th: |
1092
|
55%
|
fat: 32.83g |
| |
protein: 43.92g |
| |
carbs: 162.70g |
|
-
|
-
|
| Thu 5th: |
1616
|
81%
|
fat: 55.55g |
| |
protein: 73.38g |
| |
carbs: 178.39g |
|
-
|
-
|
| Wed 4th: |
1423
|
71%
|
fat: 67.02g |
| |
protein: 58.95g |
| |
carbs: 155.10g |
|
2077
|
654
|
| Tue 3rd: |
1139
|
57%
|
fat: 31.39g |
| |
protein: 48.11g |
| |
carbs: 167.75g |
|
-
|
-
|
| Mon 2nd: |
600
|
30%
|
fat: 12.87g |
| |
protein: 44.07g |
| |
carbs: 82.60g |
|
2233*
|
1633
|
