| May 2024 |
| Fri 3rd: |
1276 *
|
80%
|
fat: 59.33g |
| |
protein: 69.91g |
| |
carbs: 120.42g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1311 *
|
73%
|
fat: 78.31g |
| |
protein: 61.38g |
| |
carbs: 92.60g |
|
-
|
-
|
| Tue 22nd: |
1611 *
|
90%
|
fat: 94.91g |
| |
protein: 114.16g |
| |
carbs: 93.27g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
250 *
|
14%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 6th: |
627 *
|
35%
|
fat: 49.90g |
| |
protein: 20.74g |
| |
carbs: 34.83g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
417 *
|
23%
|
fat: 4.15g |
| |
protein: 33.50g |
| |
carbs: 69.51g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
320 *
|
18%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 21st: |
1131 *
|
63%
|
fat: 46.69g |
| |
protein: 57.76g |
| |
carbs: 120.48g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
260 *
|
14%
|
fat: 5.00g |
| |
protein: 44.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 16th: |
794 *
|
44%
|
fat: 56.65g |
| |
protein: 24.83g |
| |
carbs: 49.45g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
870 *
|
48%
|
fat: 44.00g |
| |
protein: 27.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 24th: |
771 *
|
43%
|
fat: 45.68g |
| |
protein: 45.47g |
| |
carbs: 45.16g |
|
-
|
-
|
| Wed 13th: |
1918 *
|
128%
|
fat: 96.42g |
| |
protein: 117.72g |
| |
carbs: 143.87g |
|
-
|
-
|
| Sun 10th: |
160 *
|
11%
|
fat: 11.61g |
| |
protein: 13.25g |
| |
carbs: 0.18g |
|
-
|
-
|
| Wed 6th: |
1126 *
|
75%
|
fat: 58.04g |
| |
protein: 46.60g |
| |
carbs: 120.51g |
|
-
|
-
|
| Tue 5th: |
937 *
|
62%
|
fat: 23.32g |
| |
protein: 42.27g |
| |
carbs: 145.85g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
400 *
|
27%
|
fat: 26.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 8th: |
1115 *
|
74%
|
fat: 62.88g |
| |
protein: 106.38g |
| |
carbs: 34.07g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
1228 *
|
82%
|
fat: 44.64g |
| |
protein: 46.87g |
| |
carbs: 157.12g |
|
-
|
-
|
| Tue 19th: |
1010 *
|
67%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 106.00g |
|
-
|
-
|
