| July 2015 |
| Tue 21st: |
762 *
|
22%
|
fat: 24.82g |
| |
protein: 34.86g |
| |
carbs: 99.10g |
|
-
|
-
|
| Mon 20th: |
2321 *
|
68%
|
fat: 96.68g |
| |
protein: 59.39g |
| |
carbs: 313.16g |
|
-
|
-
|
| Sun 19th: |
2497 *
|
73%
|
fat: 103.96g |
| |
protein: 97.51g |
| |
carbs: 290.15g |
|
-
|
-
|
| Sat 18th: |
2354 *
|
69%
|
fat: 70.69g |
| |
protein: 129.24g |
| |
carbs: 285.07g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1487 *
|
44%
|
fat: 31.28g |
| |
protein: 39.16g |
| |
carbs: 261.85g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
2676 *
|
79%
|
fat: 86.05g |
| |
protein: 182.09g |
| |
carbs: 307.13g |
|
-
|
-
|
| Tue 3rd: |
1735 *
|
51%
|
fat: 68.25g |
| |
protein: 79.36g |
| |
carbs: 208.26g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
3128 *
|
92%
|
fat: 87.18g |
| |
protein: 197.36g |
| |
carbs: 394.13g |
|
-
|
-
|
| Sun 4th: |
3009 *
|
88%
|
fat: 59.55g |
| |
protein: 151.69g |
| |
carbs: 470.51g |
|
-
|
-
|
| December 2014 |
| Wed 24th: |
2995 *
|
88%
|
fat: 59.90g |
| |
protein: 151.41g |
| |
carbs: 468.55g |
|
-
|
-
|
| Tue 23rd: |
2397 *
|
70%
|
fat: 51.56g |
| |
protein: 163.61g |
| |
carbs: 323.87g |
|
-
|
-
|
| Sun 21st: |
3181 *
|
94%
|
fat: 68.27g |
| |
protein: 192.88g |
| |
carbs: 456.10g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
2781 *
|
82%
|
fat: 65.67g |
| |
protein: 170.80g |
| |
carbs: 384.05g |
|
-
|
-
|
| Tue 18th: |
2934 *
|
86%
|
fat: 61.57g |
| |
protein: 190.52g |
| |
carbs: 408.96g |
|
-
|
-
|
| Thu 13th: |
2011 *
|
59%
|
fat: 47.81g |
| |
protein: 136.18g |
| |
carbs: 263.09g |
|
-
|
-
|
| Tue 11th: |
2494 *
|
73%
|
fat: 48.12g |
| |
protein: 171.48g |
| |
carbs: 347.50g |
|
-
|
-
|
| Thu 6th: |
2122 *
|
62%
|
fat: 60.74g |
| |
protein: 155.97g |
| |
carbs: 234.99g |
|
-
|
-
|
| Mon 3rd: |
3019 *
|
89%
|
fat: 68.48g |
| |
protein: 197.22g |
| |
carbs: 414.35g |
|
-
|
-
|
| Sun 2nd: |
2031 *
|
60%
|
fat: 43.17g |
| |
protein: 128.40g |
| |
carbs: 285.08g |
|
-
|
-
|
