| May 2024 |
| Wed 15th: |
1577 *
|
88%
|
fat: 79.16g |
| |
protein: 76.57g |
| |
carbs: 156.60g |
|
-
|
-
|
| Tue 14th: |
1170 *
|
65%
|
fat: 57.16g |
| |
protein: 47.99g |
| |
carbs: 115.19g |
|
-
|
-
|
| Mon 13th: |
1256 *
|
70%
|
fat: 49.70g |
| |
protein: 85.74g |
| |
carbs: 117.43g |
|
-
|
-
|
| Sun 12th: |
1067 *
|
59%
|
fat: 28.67g |
| |
protein: 26.70g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sat 11th: |
1536 *
|
85%
|
fat: 52.70g |
| |
protein: 80.50g |
| |
carbs: 201.80g |
|
-
|
-
|
| Fri 10th: |
1420 *
|
79%
|
fat: 63.92g |
| |
protein: 50.51g |
| |
carbs: 147.21g |
|
-
|
-
|
| Thu 9th: |
1289 *
|
72%
|
fat: 57.95g |
| |
protein: 72.23g |
| |
carbs: 118.43g |
|
-
|
-
|
| Wed 8th: |
1463 *
|
81%
|
fat: 47.58g |
| |
protein: 43.62g |
| |
carbs: 226.20g |
|
-
|
-
|
| Tue 7th: |
1132 *
|
63%
|
fat: 57.47g |
| |
protein: 57.87g |
| |
carbs: 94.78g |
|
-
|
-
|
| Mon 6th: |
1053 *
|
58%
|
fat: 46.96g |
| |
protein: 41.06g |
| |
carbs: 119.20g |
|
-
|
-
|
| Sun 5th: |
1225 *
|
68%
|
fat: 48.67g |
| |
protein: 62.26g |
| |
carbs: 145.68g |
|
-
|
-
|
| Sat 4th: |
1320 *
|
73%
|
fat: 49.34g |
| |
protein: 74.40g |
| |
carbs: 148.64g |
|
-
|
-
|
| Fri 3rd: |
1524 *
|
85%
|
fat: 64.37g |
| |
protein: 74.44g |
| |
carbs: 168.29g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
54%
|
fat: 50.44g |
| |
protein: 55.18g |
| |
carbs: 76.84g |
|
-
|
-
|
| Wed 1st: |
1204 *
|
67%
|
fat: 53.15g |
| |
protein: 50.34g |
| |
carbs: 124.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1042 *
|
58%
|
fat: 32.35g |
| |
protein: 64.81g |
| |
carbs: 127.63g |
|
-
|
-
|
| Mon 29th: |
841 *
|
47%
|
fat: 24.69g |
| |
protein: 44.18g |
| |
carbs: 98.53g |
|
-
|
-
|
| Sun 28th: |
908 *
|
50%
|
fat: 21.51g |
| |
protein: 20.18g |
| |
carbs: 162.92g |
|
-
|
-
|
| Sat 27th: |
1312 *
|
73%
|
fat: 61.25g |
| |
protein: 51.25g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 26th: |
1663 *
|
92%
|
fat: 86.26g |
| |
protein: 64.49g |
| |
carbs: 164.74g |
|
-
|
-
|
