| March 2024 |
| Tue 26th: |
-
|
-
|
|
1776*
|
-
|
| February 2024 |
| Tue 20th: |
1457 *
|
81%
|
fat: 49.49g |
| |
protein: 70.82g |
| |
carbs: 186.81g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Fri 8th: |
296 *
|
16%
|
fat: 19.31g |
| |
protein: 17.20g |
| |
carbs: 15.37g |
|
-
|
-
|
| Mon 4th: |
440 *
|
24%
|
fat: 15.79g |
| |
protein: 21.84g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sat 2nd: |
298 *
|
17%
|
fat: 9.71g |
| |
protein: 9.17g |
| |
carbs: 45.20g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
392 *
|
22%
|
fat: 8.60g |
| |
protein: 50.52g |
| |
carbs: 32.86g |
|
-
|
-
|
| Wed 29th: |
334 *
|
19%
|
fat: 18.40g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
2320*
|
 1986
|
