| January 2014 |
| Tue 14th: |
330 *
|
-
|
fat: 11.25g |
| |
protein: 42.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
411 *
|
-
|
fat: 27.91g |
| |
protein: 13.66g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 9th: |
1403 *
|
-
|
fat: 97.10g |
| |
protein: 113.22g |
| |
carbs: 36.08g |
|
-
|
-
|
| Thu 3rd: |
1002 *
|
-
|
fat: 71.30g |
| |
protein: 70.58g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 1st: |
952 *
|
-
|
fat: 70.80g |
| |
protein: 60.17g |
| |
carbs: 9.75g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
700 *
|
-
|
fat: 50.06g |
| |
protein: 38.58g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 28th: |
513 *
|
-
|
fat: 39.01g |
| |
protein: 36.98g |
| |
carbs: 0.86g |
|
-
|
-
|
| Fri 27th: |
721 *
|
-
|
fat: 33.14g |
| |
protein: 75.69g |
| |
carbs: 10.40g |
|
-
|
-
|
| Thu 26th: |
650 *
|
-
|
fat: 42.30g |
| |
protein: 40.34g |
| |
carbs: 20.77g |
|
-
|
-
|
| Wed 25th: |
454 *
|
-
|
fat: 23.97g |
| |
protein: 27.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Tue 24th: |
1448 *
|
-
|
fat: 98.15g |
| |
protein: 72.98g |
| |
carbs: 54.23g |
|
-
|
-
|
| Mon 23rd: |
560 *
|
-
|
fat: 48.23g |
| |
protein: 27.35g |
| |
carbs: 6.55g |
|
-
|
-
|
| Tue 17th: |
100 *
|
-
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
472 *
|
-
|
fat: 38.75g |
| |
protein: 23.17g |
| |
carbs: 9.76g |
|
-
|
-
|
| Sat 14th: |
691
|
-
|
fat: 58.74g |
| |
protein: 29.03g |
| |
carbs: 17.42g |
|
-
|
-
|
| Fri 13th: |
1350
|
-
|
fat: 92.93g |
| |
protein: 116.00g |
| |
carbs: 18.96g |
|
-
|
-
|
| Thu 12th: |
1482 *
|
-
|
fat: 97.22g |
| |
protein: 98.52g |
| |
carbs: 66.65g |
|
-
|
-
|
| Wed 11th: |
1342
|
-
|
fat: 85.44g |
| |
protein: 92.82g |
| |
carbs: 35.01g |
|
-
|
-
|
| Tue 10th: |
1363 *
|
-
|
fat: 70.37g |
| |
protein: 141.39g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 4th: |
245 *
|
-
|
fat: 7.84g |
| |
protein: 6.55g |
| |
carbs: 35.42g |
|
-
|
-
|
